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	<title>The Creative Kitchen</title>
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	<link>http://www.thecreativekitchen.com</link>
	<description>A unique culinary company dedicated to teaching kids more than just a recipe.</description>
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		<title>Product Review: Breyers Toppings</title>
		<link>http://www.thecreativekitchen.com/product-review-breyers-toppings/</link>
		<comments>http://www.thecreativekitchen.com/product-review-breyers-toppings/#comments</comments>
		<pubDate>Wed, 22 May 2013 17:04:17 +0000</pubDate>
		<dc:creator>TCK</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Parent Picked Kid Approved]]></category>
		<category><![CDATA[Things We Love]]></category>
		<category><![CDATA[Breyers]]></category>
		<category><![CDATA[Breyers Toppings]]></category>
		<category><![CDATA[Cricket Azima]]></category>
		<category><![CDATA[Easy Pour]]></category>
		<category><![CDATA[ice cream]]></category>
		<category><![CDATA[Mess Free Dessert]]></category>
		<category><![CDATA[Special Treat]]></category>
		<category><![CDATA[Summertime fun]]></category>
		<category><![CDATA[sundae toppings]]></category>
		<category><![CDATA[The Creative Kitchen]]></category>

		<guid isPermaLink="false">http://www.thecreativekitchen.com/?p=5122</guid>
		<description><![CDATA[There’s nothing like a tasty ice cream sundae on a hot summer’s day. And, now thanks to our friends at Breyers and their new line of delicious sundae toppings, we can keep the words “hot and sticky” to describe the hot summer weather, and not the ice cream toppings! Breyers new line of Easy-Peazy and [...]]]></description>
			<content:encoded><![CDATA[<p align="center"><strong><a href="http://3.bp.blogspot.com/-v6RlGAHsAKM/UBq3rmS1pvI/AAAAAAAAASY/VN9qoT14oOk/s1600/parent+picked+kid+approved+logo.jpg"><img src="http://3.bp.blogspot.com/-v6RlGAHsAKM/UBq3rmS1pvI/AAAAAAAAASY/VN9qoT14oOk/s1600/parent+picked+kid+approved+logo.jpg" alt="" border="0" /></a></strong></p>
<h4><span style="color: #000000;">There’s nothing like a tasty ice cream sundae on a hot summer’s day. And, now thanks to our friends at <a href="http://www.breyers.com/">Breyers</a> and their new line of delicious sundae toppings, we can keep the words “hot and sticky” to describe the hot summer weather, and not the ice cream toppings! Breyers new line of <strong><a href="http://www.breyerstoppings.com/?utm_source=breyers&amp;utm_medium=referral&amp;utm_campaign=launch">Easy-Peazy and Squeezy</a> </strong>twist top sauce pouches cut out the messy sticky part of jars, AND they are high-fructose corn syrup free! In addition Breyers also has an assortment of fun sprinkles and sweet all-fruit toppings to keep the kids pouring on the fun!</span></h4>
<h3><span style="color: #9aa941;">From the Mouth of a Kid:<a href="http://1.bp.blogspot.com/-dKenptQXaes/UZz5Qw2iGEI/AAAAAAAABMs/cn7np7WNfxM/s1600/product-sauces.jpg"><img class="alignright" style="border-style: initial; border-color: initial; border-width: 0px;" src="http://1.bp.blogspot.com/-dKenptQXaes/UZz5Qw2iGEI/AAAAAAAABMs/cn7np7WNfxM/s200/product-sauces.jpg" alt="" width="200" height="170" border="0" /></a></span></h3>
<p><em>There’s so many yummy flavors I can choose from and I can pour the caramel and chocolate sauce on myself!! The strawberries are really sweet and tasty!</em></p>
<h3><span style="color: #6aa692;">From the Eyes of a Parent:</span></h3>
<p><em>Ice cream sundaes are fun treat in the summertime, but the sticky mess that usually goes along with them can be a bit nightmare. Breyers has taken the mess out of our favorite ice cream toppings. The squeezable pouches reduce the mess and also allow the kids to top their own treats. I also feel much better about feeding the kids these toppings because they are free of high-fructose corn syrup and partially hydrogenated oils. The fruit toppings taste fresh and homemade while the chocolate and caramel are creamy and so indulgent!</em></p>
<h3><span style="color: #ad322b;">Flavorful Features:<a href="http://4.bp.blogspot.com/-gZJCpoBlXXg/UZz5QzsOhSI/AAAAAAAABMo/tvpU-m6fWMc/s1600/product-topping.jpg"><img class="alignright" style="border-style: initial; border-color: initial; border-width: 0px;" src="http://4.bp.blogspot.com/-gZJCpoBlXXg/UZz5QzsOhSI/AAAAAAAABMo/tvpU-m6fWMc/s200/product-topping.jpg" alt="" width="200" height="105" border="0" /></a></span></h3>
<p><em>Sauces: hot fudge, caramel and chocolate sauces,</em></p>
<p><em>Real fruit toppings: cherry, strawberry and mixed berry</em></p>
<p><em>Sprinkles: Chocolate and rainbow sprinkles</em></p>
<h3><em></em><span style="color: #5e444d;">The Icing on the Cake:</span></h3>
<p><em>The sauces are made without high fructose corn syrup! The fruit toppings are made without high-fructose corn syrup, artificial flavors, artificial color or preservatives, and have 10 grams of sugar or less per serving! AND the sprinkles are made without high-fructose corn syrup or partially hydrogenated vegetable oil.</em></p>
<h3><span style="color: #9aa941;">Time to Eat?!<a href="http://3.bp.blogspot.com/-IYAzO6u62bY/UZz5RCr6iGI/AAAAAAAABMw/Y5kZjcDzOQA/s1600/product-sprinkles.jpg"><img class="alignright" style="border-style: initial; border-color: initial; border-width: 0px;" src="http://3.bp.blogspot.com/-IYAzO6u62bY/UZz5RCr6iGI/AAAAAAAABMw/Y5kZjcDzOQA/s200/product-sprinkles.jpg" alt="" width="200" height="112" border="0" /></a></span></h3>
<p><em>A cool after school treat, weekend dessert or a special party/birthday treat!</em></p>
<h3><span style="color: #6aa692;">Good to Go?</span></h3>
<p><em>Easily transportable to and from events thanks to the twist off tops on the caramel and chocolate sauce pouches. The fruit toppings come in jars and can also be resealed.</em></p>
<h3><span style="color: #5e444d;">Mix it Up!</span></h3>
<p><em>Add a yummy swirl to frozen or regular yogurt. Or take your ice cream sandwiches to the next level with a fruit topping, sauce, or colorful sprinkles!</em></p>
<p>&nbsp;</p>
<p>The Creative Kitchen™, LLC, teaches children about food and how to cook in a fun, safe, and educational manner.  Targeting families with children ages two to teen, the company focuses on teaching, writing creative content and curriculum, special events, recipe development, spokesperson work, webisode production and consulting to present educational and entertaining content through food-related activities. The founder, Cricket Azima, is an expert in cooking for and with children.  She inspires kids to express themselves creatively through food and cooking, while complementing lessons with traditional educational material such as social studies, math, arts, science, and more. Visit <a href="http://www.thecreativekitchen.com">www.thecreativekitchen.com</a> for more information.</p>
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		<title>Cooking Light: Lunch Box Challenge</title>
		<link>http://www.thecreativekitchen.com/cooking-light-lunch-box-challenge/</link>
		<comments>http://www.thecreativekitchen.com/cooking-light-lunch-box-challenge/#comments</comments>
		<pubDate>Wed, 22 May 2013 16:14:54 +0000</pubDate>
		<dc:creator>TCK</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Buzzworthy Events]]></category>
		<category><![CDATA[Things We Love]]></category>
		<category><![CDATA[Contests]]></category>
		<category><![CDATA[Cooking Light]]></category>
		<category><![CDATA[Cricket Azima]]></category>
		<category><![CDATA[Healthy Lunches]]></category>
		<category><![CDATA[kids lunch]]></category>
		<category><![CDATA[office lunch]]></category>
		<category><![CDATA[The Creative Kitchen]]></category>

		<guid isPermaLink="false">http://www.thecreativekitchen.com/?p=5084</guid>
		<description><![CDATA[Our friends at Cooking Light are searching for the healthiest, tastiest lunch—for school or office—in the country. Share your original healthy lunch photo and description for the chance to appear on CookingLight.com and in the pages of Cooking Light. The top 10 finalists will win $100 and a Cooking Light cookbook. ENTER NOW – IT’S EASY! 1. Upload [...]]]></description>
			<content:encoded><![CDATA[<h3 style="text-align: center;"><a href="http://2.bp.blogspot.com/-yHG3E6fItlc/UCqz3y6IXbI/AAAAAAAAAaw/r8onr0jWs2s/s1600/a+mouthful+from+the+creative+kitchen+logo.jpg"><img src="http://2.bp.blogspot.com/-yHG3E6fItlc/UCqz3y6IXbI/AAAAAAAAAaw/r8onr0jWs2s/s320/a+mouthful+from+the+creative+kitchen+logo.jpg" alt="" width="320" height="76" border="0" /></a></h3>
<h4><span style="color: #000000;">Our friends at <a href="http://www.cookinglight.com">Cooking Light</a> are searching for the healthiest, tastiest lunch—for school or office—in the country. Share your original healthy lunch photo and description for the chance to appear on CookingLight.com and in the pages of <em>Cooking Light</em>. The top 10 finalists will win $100 and a <em>Cooking Light</em> cookbook.</span></h4>
<p><img class="alignright" style="border-style: initial; border-color: initial; border-width: 0px;" src="http://1.bp.blogspot.com/-_ZnP_T0ppuo/UZpTQnNJlsI/AAAAAAAABLY/MM848z8CAVw/s1600/1109p44-red-lunchbox-m.jpg" alt="" width="300" height="300" border="0" /></p>
<h3><span style="color: #000000;"><strong><a href="http://www.cookinglight.com/community/lunchbox-challenge-00412000082113/">ENTER NOW</a> –<span style="color: #9aa941;"> IT’S EASY!</span></strong></span></h3>
<p><span style="color: #5e444d;"><strong>1. Upload your photo in one of two eligible categories: Lunchbox for Kids – OR – Office Brown-Bag Lunch.</strong></span></p>
<ul>
<li><span style="color: #000000;">Be sure your lunch follows the</span> <a href="http://www.choosemyplate.gov/" target="_blank">ChooseMyPlate.gov guidelines</a><span style="color: #000000;">—balanced with half the meal made up of fruit and veggies, whole grains when possible, and lean protein.</span></li>
<li><span style="color: #000000;">Lunches cannot require cooking once packed, but they can be reheated in the microwave.</span></li>
</ul>
<p><span style="color: #6aa692;"><strong>2. Include a brief description of what makes your lunch so delicious and nutritious.</strong></span></p>
<p><span style="color: #ad322b;"><strong>Nominations are open April 10-May 24. Finalists will be announced the following week and voting will open at that time. Check back for more details!</strong></span></p>
<p>&nbsp;</p>
<p>The Creative Kitchen™, LLC, teaches children about food and how to cook in a fun, safe, and educational manner.  Targeting families with children ages two to teen, the company focuses on teaching, writing creative content and curriculum, special events, recipe development, spokesperson work, webisode production and consulting to present educational and entertaining content through food-related activities. The founder, Cricket Azima, is an expert in cooking for and with children.  She inspires kids to express themselves creatively through food and cooking, while complementing lessons with traditional educational material such as social studies, math, arts, science, and more. Visit <a href="http://www.thecreativekitchen.com">www.thecreativekitchen.com</a> for more information.</p>
]]></content:encoded>
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		<item>
		<title>Food Revolution Day with Jamie Oliver</title>
		<link>http://www.thecreativekitchen.com/food-revolution-day-with-jamie-oliver/</link>
		<comments>http://www.thecreativekitchen.com/food-revolution-day-with-jamie-oliver/#comments</comments>
		<pubDate>Wed, 15 May 2013 16:05:07 +0000</pubDate>
		<dc:creator>TCK</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Friends of The Creative Kitchen]]></category>
		<category><![CDATA[Things We Love]]></category>
		<category><![CDATA[Cricket Azima]]></category>
		<category><![CDATA[Food Revolution Day]]></category>
		<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[Jamie Oliver]]></category>
		<category><![CDATA[Jamie Oliver Food Foundation]]></category>
		<category><![CDATA[Kids Nutrition]]></category>
		<category><![CDATA[Scoop Nutrition]]></category>
		<category><![CDATA[The Better Food Foundation]]></category>
		<category><![CDATA[The Creative Kitchen]]></category>
		<category><![CDATA[The Good Foundation]]></category>

		<guid isPermaLink="false">http://www.thecreativekitchen.com/?p=5079</guid>
		<description><![CDATA[May 17th: Food Revolution Day with Jamie Oliver! If you’ve been friends of The Creative Kitchen for a while you’ve heard us sing Jamie Oliver’s praises over and over! As an acclaimed chef, author, and television personality, Jamie has devoted his career to educating the world about making better food choices and has lobbied for [...]]]></description>
			<content:encoded><![CDATA[<h3 style="text-align: center;" align="center"><a href="http://2.bp.blogspot.com/-yHG3E6fItlc/UCqz3y6IXbI/AAAAAAAAAaw/r8onr0jWs2s/s1600/a+mouthful+from+the+creative+kitchen+logo.jpg"><img src="http://2.bp.blogspot.com/-yHG3E6fItlc/UCqz3y6IXbI/AAAAAAAAAaw/r8onr0jWs2s/s320/a+mouthful+from+the+creative+kitchen+logo.jpg" alt="" width="320" height="76" border="0" /></a></h3>
<h3 style="text-align: left;" align="center"><strong><span style="color: #9aa941;">May 17<sup>th</sup>: Food Revolution Day with Jamie Oliver!</span><a href="http://1.bp.blogspot.com/-FR8USqMt7Ec/UZJdbMpA-4I/AAAAAAAABLI/q4WTxILGMmY/s1600/AboutJamieLarge.jpg"><img class="alignright" style="border-style: initial; border-color: initial; border-width: 0px;" src="http://1.bp.blogspot.com/-FR8USqMt7Ec/UZJdbMpA-4I/AAAAAAAABLI/q4WTxILGMmY/s320/AboutJamieLarge.jpg" alt="" width="320" height="194" border="0" /></a></strong></h3>
<p>If you’ve been friends of <a href="http://www.thecreativekitchen.com">The Creative Kitchen</a> for a while you’ve heard us sing <a href="http://www.jamieoliver.com/">Jamie Oliver’s</a> praises over and over! As an acclaimed chef, author, and television personality, Jamie has devoted his career to educating the world about making better food choices and has lobbied for healthier food in schools through his various charities including: <a href="http://www.jamieoliver.com/category/news-and-blogs/better-food-foundation-news-and-blogs/">The Better Food Foundation</a> (UK), The <a href="http://www.jamieoliver.com/us/foundation/">Jamie Oliver Food Foundation</a> (US), and <a href="http://www.thegoodfoundation.com.au/">The Good Foundation</a> (AUS).</p>
<p>This month, we can all join Jamie and crew in “taking a stand for good food and essential cooking skills” by joining in the Food Revolution Day activities happening in your area. Individuals, school groups, community centers and more will come together on May 17<sup>th</sup> to share cooking skills, knowledge, and most importantly, delicious food! To find out where Food Revolution Day activities are taking place in your community or to take charge and organize your own event, visit the <a href="http://foodrevolutionday.com/about-the-day.html">Food Revolution Website</a>.</p>
<h4><span style="color: #6aa692;">Need some ideas for your own Food Revolution Day festivities? Get inspired by some of our favorite examples from the Food Revolution Community:</span></h4>
<ul>
<li>Show community farmers some love and create your own  “Hug a Farmer Day”. The public school community in Toronto Canada is celebrating by gathering kids and parents to meet, greet, appreciate, and yes…HUG Toronto area farmers!</li>
<li>Take a tip from <a href="http://www.scoopnutrition.com/">Scoop Nutrition </a>blog in Melbourne, Australia and host a “Jamie Oliver Cook-Off”! Kids can choose their favorite recipe from Jamie’s archive, source local ingredients, and share with family and friends on May 17<sup>th</sup>!</li>
<li>Make it a party like Disco Salad in Vienna, Austria and host children’s cooking classes using fresh, local ingredients while grooving to disco music! Funky and fun!</li>
<li>Download the printable stickers, flyers, and coloring pages on the <a href="http://foodrevolutionday.com/downloads">Food Revolution Day website</a> to help spread the word!</li>
</ul>
<p>&nbsp;</p>
<p>The Creative Kitchen™, LLC, teaches children about food and how to cook in a fun, safe, and educational manner.  Targeting families with children ages two to teen, the company focuses on teaching, writing creative content and curriculum, special events, recipe development, spokesperson work, webisode production and consulting to present educational and entertaining content through food-related activities. The founder, Cricket Azima, is an expert in cooking for and with children.  She inspires kids to express themselves creatively through food and cooking, while complementing lessons with traditional educational material such as social studies, math, arts, science, and more. Visit <a href="http://www.thecreativekitchen.com">www.thecreativekitchen.com</a> for more information.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Product Review: Inka Crops Inka Corn</title>
		<link>http://www.thecreativekitchen.com/product-review-inka-crops-inka-corn/</link>
		<comments>http://www.thecreativekitchen.com/product-review-inka-crops-inka-corn/#comments</comments>
		<pubDate>Wed, 08 May 2013 16:24:31 +0000</pubDate>
		<dc:creator>TCK</dc:creator>
				<category><![CDATA[Parent Picked Kid Approved]]></category>
		<category><![CDATA[Things We Love]]></category>
		<category><![CDATA[Cricket Azima]]></category>
		<category><![CDATA[Croutons]]></category>
		<category><![CDATA[Inka Corn]]></category>
		<category><![CDATA[Inka Crops]]></category>
		<category><![CDATA[Lunch Time]]></category>
		<category><![CDATA[Movie Night]]></category>
		<category><![CDATA[Snack]]></category>
		<category><![CDATA[The Creative Kitchen]]></category>
		<category><![CDATA[Things we Love]]></category>

		<guid isPermaLink="false">http://www.thecreativekitchen.com/?p=4986</guid>
		<description><![CDATA[These little nuggets of salty goodness satisfy any crunchy craving! Our friends at Inka Crops have created a mighty tasty snack that is low in fat and calories, making it a perfect crispy snack for the whole family to enjoy. AND Inka Corn is made from all-natural roasted corn, so it has no trans fats, [...]]]></description>
			<content:encoded><![CDATA[<h4 style="text-align: center;"><a href="http://3.bp.blogspot.com/-v6RlGAHsAKM/UBq3rmS1pvI/AAAAAAAAASY/VN9qoT14oOk/s1600/parent+picked+kid+approved+logo.jpg"><img src="http://3.bp.blogspot.com/-v6RlGAHsAKM/UBq3rmS1pvI/AAAAAAAAASY/VN9qoT14oOk/s200/parent+picked+kid+approved+logo.jpg" alt="" width="200" height="75" border="0" /></a></h4>
<h4><span style="color: #000000;">These little nuggets of salty goodness satisfy any crunchy craving! Our friends at</span> <a href="http://www.inkacrops.com">Inka Crops</a> <span style="color: #000000;">have created a mighty tasty snack that is low in fat and calories, making it a perfect crispy snack for the whole family to enjoy. AND Inka Corn is made from all-natural roasted corn, so it has no trans fats, and is good for our bodies!</span></h4>
<p><span style="color: #9aa941;"><strong>From the Mouth of a Kid<a href="http://1.bp.blogspot.com/-6CaAg19w5QY/UW75DFrFdKI/AAAAAAAABJs/Cb8sx83NpLo/s1600/Screen+Shot+2013-04-17+at+3.32.14+PM.png"><img class="alignright" style="border-style: initial; border-color: initial; border-width: 0px;" src="http://1.bp.blogspot.com/-6CaAg19w5QY/UW75DFrFdKI/AAAAAAAABJs/Cb8sx83NpLo/s1600/Screen+Shot+2013-04-17+at+3.32.14+PM.png" alt="" width="201" height="215" border="0" /></a></strong></span></p>
<p><strong></strong><em>I like the loud crunch sound they make in my mouth! They taste like corn chips too!</em></p>
<p><span style="color: #6aa692;"><strong>From the Eyes of a Parent</strong></span></p>
<p><strong></strong><em>When we’re having a family movie night, sometimes we all crave a something a little salty and crunchy, and these would be perfect snack! Their kernel shapes make it really easy to control portions, and I don’t have to worry about the fat and calories of microwave popcorn or chips.</em></p>
<p><span style="color: #ad322b;"><strong>Flavorful Features</strong></span></p>
<p><strong></strong><em>Inka Corn is available in Original, Chile Picante, Barbecue, Ranch, Low Sodium, and Sea Salt and Vinegar flavors.</em></p>
<p><span style="color: #5e444d;"><strong>The Icing on the Cake</strong></span></p>
<p><strong></strong><em>The same satisfaction as a bag of chips but only 130 calories per serving!</em></p>
<p><span style="color: #9aa941;"><strong>Time to Eat<a href="http://3.bp.blogspot.com/-ydk-jRKsauI/UW75OuclsLI/AAAAAAAABJ0/GTrKOJtiUBM/s1600/Screen+Shot+2013-04-17+at+3.31.37+PM.png"><img class="alignright" style="border-style: initial; border-color: initial; border-width: 0px;" src="http://3.bp.blogspot.com/-ydk-jRKsauI/UW75OuclsLI/AAAAAAAABJ0/GTrKOJtiUBM/s1600/Screen+Shot+2013-04-17+at+3.31.37+PM.png" alt="" width="163" height="132" border="0" /></a></strong></span></p>
<p><strong></strong><em>Inka Corn is perfect for board game night or in place of chips in the kids’ lunch bags! </em></p>
<p><span style="color: #6aa692;"><strong>Mix It up</strong></span></p>
<p><strong></strong><em>Toss them on a big colorful salad as a delicious alternative to croutons! </em></p>
<p>&nbsp;</p>
<p>The Creative Kitchen™, LLC, teaches children about food and how to cook in a fun, safe, and educational manner.  Targeting families with children ages two to teen, the company focuses on teaching, writing creative content and curriculum, special events, recipe development, spokesperson work, webisode production and consulting to present educational and entertaining content through food-related activities. The founder, Cricket Azima, is an expert in cooking for and with children.  She inspires kids to express themselves creatively through food and cooking, while complementing lessons with traditional educational material such as social studies, math, arts, science, and more. Visit <a href="http://www.thecreativekitchen.com">www.thecreativekitchen.com</a> for more information.</p>
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		<title>Meet Our Friends: Natalie Kalb</title>
		<link>http://www.thecreativekitchen.com/meet-our-friends-natalie-kalb/</link>
		<comments>http://www.thecreativekitchen.com/meet-our-friends-natalie-kalb/#comments</comments>
		<pubDate>Mon, 06 May 2013 16:38:57 +0000</pubDate>
		<dc:creator>TCK</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Friends of The Creative Kitchen]]></category>
		<category><![CDATA[Cricket Azima]]></category>
		<category><![CDATA[Guest Blogger]]></category>
		<category><![CDATA[Kids Cooking]]></category>
		<category><![CDATA[Meet Our Friends]]></category>
		<category><![CDATA[Mercadito Hospitality]]></category>
		<category><![CDATA[Natalie Kalb]]></category>
		<category><![CDATA[The Creative Kitchen]]></category>

		<guid isPermaLink="false">http://www.thecreativekitchen.com/?p=4890</guid>
		<description><![CDATA[Natalie Kalb Director of Marketing and Public Relations for Mercadito Hospitality Meet our friend Natalie Kalb who is the Director of Marketing and Public Relations for Mercadito Hospitality. Natalie has been in the kitchen from a very young age! The combination of aromas from the cooking of her Jewish grandmother and the foods of her native [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://2.bp.blogspot.com/-rwHgBfhFsuQ/UD-zUkLQyBI/AAAAAAAAAcw/swDnLiEwmcs/s1600/meet+our+friends+logo+.jpg"><img class="aligncenter" style="border-style: initial; border-color: initial; border-width: 0px;" src="http://2.bp.blogspot.com/-rwHgBfhFsuQ/UD-zUkLQyBI/AAAAAAAAAcw/swDnLiEwmcs/s1600/meet+our+friends+logo+.jpg" alt="" width="298" height="89" border="0" /></a></p>
<h2><span style="color: #ad322b;">Natalie Kalb</span></h2>
<h4><span style="color: #6aa692;">Director of Marketing and Public Relations for Mercadito Hospitality</span></h4>
<p><img class="alignright" style="border-style: initial; border-color: initial; border-width: 0px;" src="http://3.bp.blogspot.com/-e3TIERiKiWs/UVyQinvNWhI/AAAAAAAABI0/C5WODfJvDhY/s1600/Screen+Shot+2013-04-03+at+4.26.08+PM.png" alt="" width="135" height="199" border="0" /></p>
<div>
<p><span style="color: #000000;">Meet our friend Natalie Kalb who is the Director of Marketing and Public Relations for</span><a href="http://www.mercaditohospitality.com/"> Mercadito Hospitality</a>. <span style="color: #000000;">Natalie has been in the kitchen from a very young age! The combination of aromas from the cooking of her Jewish grandmother and the foods of her native Mexico seduced Natalie Kalb into the kitchen. At age 10 she was already spending long hours making tortillas, salsas, and baking cookies. Her interest in all aspects of food only grew stronger as the years passed, making her decision to pursue a degree in nutrition a very easy one. She entered Universidad Iberoamericana (Mexico) in 1995 and obtained a degree in Nutrition and Food Service in 2000.</span></p>
<p><span style="color: #000000;">In 2001 Kalb moved to New York City to take her education to the next level. She enrolled in New York University, where she graduated with a Master’s of Arts in Food Studies and Restaurant Management.Upon graduating from NYU, Kalb’s exploration propelled her into Slow Food USA, a non-profit organization, where she worked in the marketing, membership, and event planning department. After several valuable years in the non-profit world, she began her foray into the private sector by working with Chef Richard Sandoval, a renowned chef with over 20 restaurants worldwide. Kalb’s role as the Marketing Director amplified the business status and increasing revenue setting the company’s standards for future growth.</span></p>
<h5><span style="color: #9aa941;"> Website:<a href="http://www.mercaditohospitality.com/"> www.mercaditohospitality.com</a></span></h5>
<h5><span style="color: #5e444d;"> Twitter: @nataliekalb</span></h5>
<h3><span style="color: #ad322b;">What was your favorite food to eat as a child?</span></h3>
<p>Raw corn masa and toast with butter and sugar</p>
<h3><span style="color: #6aa692;">Do you have children if so what do you like to make for them or with them?</span></h3>
<p>Pizza and pancakes</p>
<h3><span style="color: #9aa941;">What is your favorite childhood memory in the kitchen?</span></h3>
<p>Making corn tortillas from scratch, banana cake and making cool shapes with pancake batter</p>
<h3><span style="color: #5e444d;">What was your favorite recipe to help make when you were a kid?</span></h3>
<p>Banana cake</p>
<h5>Related Links:</h5>
<p><a href="http://www.tavernita.com">www.tavernita.com</a></p>
<p><a href="http://www.ptpopup.com">www.ptpopup.com</a></p>
<p><a href="http://www.mercaditorestaurants.com">www.mercaditorestaurants.com</a></p>
<p><a href="http://www.doubleachicago.com">www.doubleachicago.com</a></p>
<p><a href="http://www.standandeat.com">www.standandeat.com</a></p>
<p>&nbsp;</p>
<p>The Creative Kitchen™, LLC, teaches children about food and how to cook in a fun, safe, and educational manner.  Targeting families with children ages two to teen, the company focuses on teaching, writing creative content and curriculum, special events, recipe development, spokesperson work, webisode production and consulting to present educational and entertaining content through food-related activities. The founder, Cricket Azima, is an expert in cooking for and with children.  She inspires kids to express themselves creatively through food and cooking, while complementing lessons with traditional educational material such as social studies, math, arts, science, and more. Visit <a href="http://www.thecreativekitchen.com">www.thecreativekitchen.com</a> for more information.</p>
<p>&nbsp;</p>
</div>
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		<title>Pampering Mom this Mother&#8217;s Day</title>
		<link>http://www.thecreativekitchen.com/pampering-mom-this-mothers-day/</link>
		<comments>http://www.thecreativekitchen.com/pampering-mom-this-mothers-day/#comments</comments>
		<pubDate>Fri, 03 May 2013 19:35:01 +0000</pubDate>
		<dc:creator>TCK</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Things We Love]]></category>
		<category><![CDATA[Brunch]]></category>
		<category><![CDATA[Celebrate Mom]]></category>
		<category><![CDATA[City Treehouse]]></category>
		<category><![CDATA[Cooking with kids]]></category>
		<category><![CDATA[Cricket Azima]]></category>
		<category><![CDATA[iVillage]]></category>
		<category><![CDATA[Mother's Day]]></category>
		<category><![CDATA[The Creative Kitchen]]></category>
		<category><![CDATA[Whole Foods]]></category>

		<guid isPermaLink="false">http://www.thecreativekitchen.com/?p=5045</guid>
		<description><![CDATA[With Mother&#8217;s Day just around the corner it&#8217;s time to celebrate that special super-mama in your life. The woman that can prepare a healthful breakfast, give a morning cuddle, pack delicious well-balanced lunches, and get everybody out the door on time all before 8 a.m. We can all celebrate the terrific women in our lives [...]]]></description>
			<content:encoded><![CDATA[<h4 align="center"><a href="http://2.bp.blogspot.com/-lxa_qgw4t44/UCVA0np-N9I/AAAAAAAAAXY/TjElor46g_k/s1600/Recipe+logo.png"><img src="http://2.bp.blogspot.com/-lxa_qgw4t44/UCVA0np-N9I/AAAAAAAAAXY/TjElor46g_k/s1600/Recipe+logo.png" alt="" border="0" /></a></h4>
<h4 align="center"><span style="color: #000000;">With Mother&#8217;s Day just around the corner it&#8217;s time to celebrate that special super-mama in your life. The woman that can prepare a healthful breakfast, give a morning cuddle, pack delicious well-balanced lunches, and get everybody out the door on time all before 8 a.m. We can all celebrate the terrific women in our lives this Mother&#8217;s Day, Sunday May 12th with these cute kid-centric tips from The Creative Kitchen.</span></h4>
<h3 style="text-align: left;" align="center"><span style="color: #9aa941;">Mother&#8217;s Day Classes</span></h3>
<h4 style="text-align: left;" align="center"><span style="color: #6aa692;">City Treehouse</span></h4>
<p style="text-align: left;" align="center"><span style="color: #ad322b;">Ages 2 to 5. May 4th, 11:00AM &#8211; 12:00PM</span></p>
<p style="text-align: left;" align="center">Make-and-Take Mother&#8217;s Day Treats. Come on by as Cricket Azima and The Creative Kitchen help kids create presents for Mother&#8217;s Day! Children will have lots of fun and keep their hands busy as they prepare tasty treats to give to deserving moms! Mothers can expect to be gifted with a delicious scone mix and yummy, edible flowers! To register please call 212-255-2050.</p>
<h4 style="text-align: left;" align="center"><span style="color: #6aa692;">Whole Foods Bowery Culinary Center</span></h4>
<p style="text-align: left;" align="center"><a href="http://wfmmay11-2-6-eorg.eventbrite.com/">Ages 2 to 6. May 11th, 12:00PM &#8211; 1:00PM</a></p>
<p style="text-align: left;" align="center"><a href="http://wfmmay11-7-10-eorg.eventbrite.com/">Ages 7 to 10. May 11th, 2:00PM &#8211; 3:30PM</a></p>
<p style="text-align: left;" align="center">Calling all Supermoms&#8230; bring your kids and join us for a fun, interactive Mother&#8217;s Day lunch! Get a jump-start on your special day tomorrow by enjoying a cooking workshop together with your child, and let us help you celebrate YOU! On the Menu: Chilled Green Goddess Soup; Strawberry-Spinach Salad and Champagne Vinaigrette: Chocolate-Cherry Scones; Lavender Lemon Spritzers.</p>
<h3><span style="color: #9aa941;">Recipes</span></h3>
<p><span style="color: #ad322b;">Click <span style="color: #ff9900;"><a style="text-decoration: none; color: #ed8137;" href="http://www.ivillage.com/fizzy-punch/3-r-306093"><span style="color: #ff9900;">here</span></a></span> for Cricket Azima&#8217;s Fizzy Punch</span></p>
<p><a style="text-decoration: none; color: #ed8137;" href="http://3.bp.blogspot.com/-Wt3PfrcIqT4/UYQKObmOnsI/AAAAAAAABKo/4Pcc1_o1Rfw/s1600/Screen+Shot+2013-05-03+at+2.06.18+PM.png"><img style="border-style: initial; border-color: initial; border-width: 0px;" src="http://3.bp.blogspot.com/-Wt3PfrcIqT4/UYQKObmOnsI/AAAAAAAABKo/4Pcc1_o1Rfw/s200/Screen+Shot+2013-05-03+at+2.06.18+PM.png" alt="" width="200" height="156" border="0" /></a></p>
<p><span style="color: #ad322b;">Click <span style="color: #ff9900;"><a style="text-decoration: none; color: #ed8137;" href="https://www.archetypeme.com/article/manic-monday-%E2%80%98breakfast-cake%E2%80%99"><span style="color: #ff9900;">here</span></a></span> for Cricket Azima&#8217;s Breakfast Cake</span></p>
<p><a style="text-decoration: none; color: #ed8137;" href="http://4.bp.blogspot.com/-6xnr48ZVUg8/UYQKinEiisI/AAAAAAAABKw/3o02xaJ-A2g/s1600/Screen+Shot+2013-05-03+at+1.15.25+PM.png"><img class="alignnone" style="border-style: initial; border-color: initial; border-width: 0px;" src="http://4.bp.blogspot.com/-6xnr48ZVUg8/UYQKinEiisI/AAAAAAAABKw/3o02xaJ-A2g/s320/Screen+Shot+2013-05-03+at+1.15.25+PM.png" alt="" width="205" height="175" border="0" /></a></p>
<p>&nbsp;</p>
<h3><span style="color: #9aa941;">Recipe for a Mother&#8217;s Day to Remember</span></h3>
<ul>
<li><span style="color: #000000;">On Mother&#8217;s Day reward mom with a little something we could all use…extra sleep! Let the kids enjoy a morning out gathering fun things for Mom’s brunch with a loved one while she catches some extra zzz’s.  Just don’t forget some flowers!</span></li>
</ul>
<ul>
<li>
<div><span style="color: #000000;">Now it&#8217;s brunch time! Begin by turning on some of your favorite tunes, get the kids in the kitchen to help make Cricket Azima&#8217;s delicious &#8220;Breakfast Cake,&#8221; and lastly stir up a pitcher of Cricket Azima’s signature Fizzy Punch for a scrumptious finish to this delicious meal!</span></div>
</li>
</ul>
<ul>
<li><span style="color: #000000;">Now that mom has had some extra sleep and a delicious brunch, she will be ready for the day! Take her on a family outing and , head to Whole Foods Bowery Culinary Center for an interactive</span> <a href="http://www.thecreativekitchen.com/event/mothers-day-event/">Mother&#8217;s Day Lunch </a><span style="color: #000000;">with The Creative Kitchen. </span></li>
</ul>
<div>
<ul>
<li><span style="color: #000000;">And make sure to finish off the day by telling mom just how much you love her!</span></li>
</ul>
<h3></h3>
</div>
<p>&nbsp;</p>
<p>The Creative Kitchen™, LLC, teaches children about food and how to cook in a fun, safe, and educational manner.  Targeting families with children ages two to teen, the company focuses on teaching, writing creative content and curriculum, special events, recipe development, spokesperson work, webisode production and consulting to present educational and entertaining content through food-related activities. The founder, Cricket Azima, is an expert in cooking for and with children.  She inspires kids to express themselves creatively through food and cooking, while complementing lessons with traditional educational material such as social studies, math, arts, science, and more. Visit <a href="http://www.thecreativekitchen.com">www.thecreativekitchen.com</a> for more information.</p>
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		<title>Cooking Light: My Plate Inspired Meals</title>
		<link>http://www.thecreativekitchen.com/cooking-light-my-plate-inspired-meals-2/</link>
		<comments>http://www.thecreativekitchen.com/cooking-light-my-plate-inspired-meals-2/#comments</comments>
		<pubDate>Wed, 01 May 2013 18:33:32 +0000</pubDate>
		<dc:creator>TCK</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Friends of The Creative Kitchen]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Things We Love]]></category>
		<category><![CDATA[avocado]]></category>
		<category><![CDATA[balanced meals]]></category>
		<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Cooking Light]]></category>
		<category><![CDATA[Cricket Azima]]></category>
		<category><![CDATA[curry]]></category>
		<category><![CDATA[Family Meal]]></category>
		<category><![CDATA[lettuce wraps]]></category>
		<category><![CDATA[mango]]></category>
		<category><![CDATA[MyPlate]]></category>
		<category><![CDATA[nutritious]]></category>
		<category><![CDATA[quick and easy]]></category>
		<category><![CDATA[shrimp]]></category>
		<category><![CDATA[Stir Fry]]></category>
		<category><![CDATA[tempeh]]></category>
		<category><![CDATA[The Creative Kitchen]]></category>
		<category><![CDATA[tofu]]></category>
		<category><![CDATA[well-balanced]]></category>

		<guid isPermaLink="false">http://www.thecreativekitchen.com/?p=5002</guid>
		<description><![CDATA[Little bodies need lots of nutrients to grow big and strong! A great way to pack lots of nutrients into one meal is by eating a well-rounded meal. Our friends at Cooking Light have partnered with USDA&#8217;s MyPlate to create several tasty  recipes, that are nutritious quick AND easy! Sure to be a hit with [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://2.bp.blogspot.com/-yHG3E6fItlc/UCqz3y6IXbI/AAAAAAAAAaw/r8onr0jWs2s/s1600/a+mouthful+from+the+creative+kitchen+logo.jpg"><img src="http://2.bp.blogspot.com/-yHG3E6fItlc/UCqz3y6IXbI/AAAAAAAAAaw/r8onr0jWs2s/s320/a+mouthful+from+the+creative+kitchen+logo.jpg" alt="" width="320" height="76" border="0" /></a></p>
<h4 style="text-align: center;"><span style="color: #000000;">Little bodies need lots of nutrients to grow big and strong! A great way to pack lots of nutrients into one meal is by eating a well-rounded meal. Our friends at</span> <a href="http://www.cookinglight.com/">Cooking Light</a> <span style="color: #000000;">have partnered with</span> <a href="http://www.choosemyplate.gov/">USDA&#8217;s MyPlate</a> <span style="color: #000000;">to create several tasty  recipes, that are nutritious quick AND easy! Sure to be a hit with the family these recipes include a variety of grains, vegetables, and protein!</span></h4>
<h3><span style="color: #9aa941;">Recipes</span></h3>
<h4><span style="color: #6aa692;">Cilantro-Lime Chicken with Avocado Salsa</span></h4>
<p><img class="alignright" style="border-style: initial; border-color: initial; border-width: 0px;" src="http://3.bp.blogspot.com/-3yAvaNvRazg/UXWoblAeacI/AAAAAAAABKU/DXRjAUkRQGI/s320/Screen+Shot+2013-04-22+at+5.14.00+PM.png" alt="" width="318" height="320" border="0" /></p>
<p>A three-minute dip into a pungent cilantro-lime marinade is all that&#8217;s needed to deliver big flavor to chicken breasts. Serve with saffron rice. Click <a href="http://www.myrecipes.com/recipe/cilantro-lime-chicken-with-avocado-salsa-10000001886432/">here</a> for the recipe.</p>
<h4><span style="color: #ad322b;">Tofu with Red Curry Paste, Peas, and Yellow Tomatoes</span></h4>
<p>The red curry paste in this ethnic dish is a blend of clarified butter, curry powder, vinegar, and other seasonings. Use either Indian or Asian curry paste; it comes in mild and hot versions and can be modified to suit your preference. Click <a href="http://www.myrecipes.com/recipe/tofu-with-red-curry-paste-peas-yellow-tomatoes-10000000665524/">here</a> for the recipe.</p>
<h4><span style="color: #5e444d;">Mango Shrimp Kebabs</span></h4>
<p>These fresh-flavored mango shrimp skewers are ready to enjoy in just 25 minutes and are a great option for entertaining when the weather is warm. Click <a href="http://www.myrecipes.com/recipe/mango-shrimp-kebabs-10000001973654/">here</a> for the recipe.</p>
<p><img class="alignright" style="border-style: initial; border-color: initial; border-width: 0px;" src="http://1.bp.blogspot.com/-S_E6bbWO-gw/UXWoS8CMjhI/AAAAAAAABKM/JOAgCuH3B_0/s1600/Screen+Shot+2013-04-22+at+5.14.30+PM.png" alt="" width="143" height="142" border="0" /></p>
<div>
<h4><span style="color: #6aa692;">Korean Sesame Beef with Lettuce Wraps</span></h4>
<p style="font-size: 1em;">Based on the classic Korean barbecue dish <em>bulgogi</em>, this recipe offers savory-sweet-garlicky beef wrapped in lettuce leave with rice and kimchi. Click <a href="http://www.myrecipes.com/recipe/korean-sesame-beef-with-lettuce-wraps-10000001835279/">here</a> for the recipe.</p>
<h4><span style="color: #ad322b;">Tempeh and Broccolini Stir-Fry<br />
</span></h4>
<p>Streamline your stir-frying process by prepping all ingredients before you start cooking. For a whole-grain base, use brown rice. Click <a href="http://www.myrecipes.com/recipe/tempeh-broccolini-stir-fry-50400000119698/">here</a> for the recipe.</p>
<p>&nbsp;</p>
<p>The Creative Kitchen™, LLC, teaches children about food and how to cook in a fun, safe, and educational manner.  Targeting families with children ages two to teen, the company focuses on teaching, writing creative content and curriculum, special events, recipe development, spokesperson work, webisode production and consulting to present educational and entertaining content through food-related activities. The founder, Cricket Azima, is an expert in cooking for and with children.  She inspires kids to express themselves creatively through food and cooking, while complementing lessons with traditional educational material such as social studies, math, arts, science, and more. Visit <a href="http://www.thecreativekitchen.com">www.thecreativekitchen.com</a> for more information.</p>
</div>
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		<title>Cooking Light: How Much Protein Do Kids Need?</title>
		<link>http://www.thecreativekitchen.com/cooking-light-how-much-protein-do-kids-need/</link>
		<comments>http://www.thecreativekitchen.com/cooking-light-how-much-protein-do-kids-need/#comments</comments>
		<pubDate>Wed, 24 Apr 2013 16:31:18 +0000</pubDate>
		<dc:creator>TCK</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Friends of The Creative Kitchen]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Things We Love]]></category>
		<category><![CDATA[Cooking Light]]></category>
		<category><![CDATA[Cricket Azima]]></category>
		<category><![CDATA[healthy fish sticks]]></category>
		<category><![CDATA[healthy sloppy joes]]></category>
		<category><![CDATA[Healthy Snacks]]></category>
		<category><![CDATA[How Much Protein do Kids Need?]]></category>
		<category><![CDATA[kids favorites]]></category>
		<category><![CDATA[Protein]]></category>
		<category><![CDATA[Protein recipes]]></category>
		<category><![CDATA[quick breakfast]]></category>
		<category><![CDATA[spring]]></category>
		<category><![CDATA[The Creative Kitchen]]></category>

		<guid isPermaLink="false">http://www.thecreativekitchen.com/?p=4995</guid>
		<description><![CDATA[With winter hibernation over and lively spring upon us, many parents worry that their busy little bees aren’t getting enough protein to sustain all of that buzzing about! Use this helpful tip for calculating your child’s necessary protein intake from our friends at Cooking Light and choose one of their protein packed recipes for the [...]]]></description>
			<content:encoded><![CDATA[<h4><a href="http://2.bp.blogspot.com/-yHG3E6fItlc/UCqz3y6IXbI/AAAAAAAAAaw/r8onr0jWs2s/s1600/a+mouthful+from+the+creative+kitchen+logo.jpg"><img class="aligncenter" style="border-style: initial; border-color: initial; border-width: 0px;" src="http://2.bp.blogspot.com/-yHG3E6fItlc/UCqz3y6IXbI/AAAAAAAAAaw/r8onr0jWs2s/s320/a+mouthful+from+the+creative+kitchen+logo.jpg" alt="" width="320" height="76" border="0" /></a></h4>
<h4><span style="color: #000000;">With winter hibernation over and lively spring upon us, many parents worry that their busy little bees aren’t getting enough protein to sustain all of that buzzing about! Use this helpful tip for calculating your child’s necessary protein intake from our friends at</span> <a href="http://www.cookinglight.com/">Cooking Light</a> <span style="color: #000000;">and choose one of their protein packed recipes for the whole family to enjoy!</span></h4>
<h3><span style="color: #9aa941;">How much protein?!</span></h3>
<p><span style="color: #000000;">Our bodies need protein for muscle growth and repair, but just how much do our bodies need? Well, the requirements are based on weight and come from the</span> <a href="http://www.iom.edu/">Institute of Medicine</a><span style="color: #000000;">. Here’s how they break down. The requirements are the same for girls and boys through age 13.</span></p>
<p><img class="alignright" style="border-style: initial; border-color: initial; border-width: 0px;" src="http://3.bp.blogspot.com/-s_8JCZ_WtAc/UXWfWhQ2LGI/AAAAAAAABKE/etG8ZHy4iOw/s320/Screen+Shot+2013-04-22+at+4.27.15+PM.png" alt="" width="317" height="320" border="0" /></p>
<div>
<p><span style="color: #ad322b;"><strong>0-12 months</strong>:</span> .45 gram of protein per pound of body weight per day</p>
<p><span style="color: #6aa692;"><strong>1 – 3 years</strong>:</span> .4 gram of protein per pound of body weight per day</p>
<p><span style="color: #5e444d;"><strong>4-13 years</strong>:</span> .35 gram of protein per pound of body weight per day</p>
<h3><span style="color: #9aa941;">Protein Packed Recipes</span></h3>
<h4><span style="color: #ad322b;">Let ‘Em Get Sloppy</span></h4>
<p>Little ones like hand-held foods, and a sloppy joe is always popular. It’s also a great opportunity to add in vegetables, like carrots, as in this sloppy joe recipe, which is made with lean ground beef. Each serving provides 23 grams of protein, 111mg of calcium, and 4mg of iron. Click<a href="http://www.myrecipes.com/recipe/sloppy-joe-sliders-50400000116712/"> here </a>for the recipe.</p>
<h4><span style="color: #6aa692;">Protein-Powered Snacks</span></h4>
<p>Main dishes aren’t the only way for kids to get protein. After school snacks are a great opportunity too.</p>
<p>Our edamame dip serves up 4 grams of protein per 3 tablespoons and encourages your child to eat their veggies. Offer up a colorful assortment of bell peppers, cherry tomatoes, sliced jicama, sugar snap peas, and carrots, and watch them disappear! Click <a href="http://www.myrecipes.com/recipe/edamame-dip-10000001185370/">here </a>for the recipe.</p>
<h4><span style="color: #5e444d;">Fish Sticks the Healthy Way</span></h4>
<p>Most kids are not fans of protein with fins, but they’re generally open to fish sticks, which are easy for even 1-year-olds to eat. Most adults know they should be getting more fish in their diets, but they forget it’s important for the whole family. Not only is seafood a lean source of protein that is great for heart health, the omega-3 fats found in fish are essential for a child’s developing brain. Click <a href="http://www.myrecipes.com/recipe/panko-crusted-fish-sticks-50400000123563/">here</a> for the recipe.</p>
<p>This recipe for fish sticks serves up about 18 grams of protein per 3 fish sticks, which is the perfect serving size for kids.</p>
<h4><span style="color: #ad322b;">Don’t Forget About Breakfast</span></h4>
<p>Not only is breakfast the most important meal of the day, it’s a great opportunity to get kid-friendly protein on the table.</p>
<p>Mini frittatas are easy for parents to make and for kids to pick up and eat. Win-win! This recipe uses a mini muffin pan. The frittatas can be made in advance and reheated before serving. They are perfect for lunches too! Each bite-sized frittata has 4.4 grams of protein. Click <a href="http://www.myrecipes.com/recipe/mini-frittatas-with-ham-cheese-10000000521726/">here</a> for the recipe.</p>
<p>&nbsp;</p>
<p>The Creative Kitchen™, LLC, teaches children about food and how to cook in a fun, safe, and educational manner.  Targeting families with children ages two to teen, the company focuses on teaching, writing creative content and curriculum, special events, recipe development, spokesperson work, webisode production and consulting to present educational and entertaining content through food-related activities. The founder, Cricket Azima, is an expert in cooking for and with children.  She inspires kids to express themselves creatively through food and cooking, while complementing lessons with traditional educational material such as social studies, math, arts, science, and more. Visit <a href="http://www.thecreativekitchen.com">www.thecreativekitchen.com</a> for more information.</p>
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		<title>Product Recipe: Surf Sweets Jelly Beans</title>
		<link>http://www.thecreativekitchen.com/product-recipe-surf-sweets-jelly-beans/</link>
		<comments>http://www.thecreativekitchen.com/product-recipe-surf-sweets-jelly-beans/#comments</comments>
		<pubDate>Mon, 22 Apr 2013 20:01:09 +0000</pubDate>
		<dc:creator>TCK</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Parent Picked Kid Approved]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Things We Love]]></category>
		<category><![CDATA[Cricket Azima]]></category>
		<category><![CDATA[Cupcakes]]></category>
		<category><![CDATA[Gluten-Free]]></category>
		<category><![CDATA[Kids Treats]]></category>
		<category><![CDATA[Ladybug]]></category>
		<category><![CDATA[Ladybug Cupcakes]]></category>
		<category><![CDATA[Nutritious Sweets]]></category>
		<category><![CDATA[Springtime]]></category>
		<category><![CDATA[Surf Sweets]]></category>
		<category><![CDATA[Surf Sweets Jelly Beans]]></category>
		<category><![CDATA[The Creative Kitchen]]></category>

		<guid isPermaLink="false">http://www.thecreativekitchen.com/?p=4953</guid>
		<description><![CDATA[Let&#8217;s face it kids looooove everything sweet! So why not give them a special treat of the things they crave with the added nutrients moms love! Our friends from Surf Sweets have deliciously sweet gummy candies that are made with organic sweeteners, organic fruit juice, natural colors and flavors, free of corn syrup and GMOs, [...]]]></description>
			<content:encoded><![CDATA[<h5><a href="http://3.bp.blogspot.com/-v6RlGAHsAKM/UBq3rmS1pvI/AAAAAAAAASY/VN9qoT14oOk/s1600/parent+picked+kid+approved+logo.jpg"><img class="aligncenter" style="border-style: initial; border-color: initial; border-width: 0px;" src="http://3.bp.blogspot.com/-v6RlGAHsAKM/UBq3rmS1pvI/AAAAAAAAASY/VN9qoT14oOk/s1600/parent+picked+kid+approved+logo.jpg" alt="" width="278" height="105" border="0" /></a></h5>
<h4><span style="color: #000000;">Let&#8217;s face it kids looooove everything sweet! So why not give them a special treat of the things they crave with the added nutrients moms love! Our friends from</span> <a href="http://www.surfsweets.com/index.php">Surf Sweets</a> <span style="color: #000000;">have deliciously sweet gummy candies that are made with organic sweeteners, organic fruit juice, natural colors and flavors, free of corn syrup and GMOs, made in a Nut Free Facility, are gluten free, AND have 100% of your Daily Vitamin C! </span></h4>
<h3><span style="color: #ad322b;">Ladybug Cupcakes<br />
</span></h3>
<h4><span style="color: #6aa692;">Ingredients</span></h4>
<h3 style="font-size: 1.17em;"><span style="color: #ad322b;"><a style="text-decoration: none; color: #ed8137;" href="http://3.bp.blogspot.com/-WLyb45_ZIDM/UW7hBqnCrcI/AAAAAAAABJE/aVPwK6vS1zo/s1600/Screen+Shot+2013-04-14+at+6.32.43+PM.png"><img class="alignright" style="border-style: initial; border-color: initial; border-width: 0px;" src="http://3.bp.blogspot.com/-WLyb45_ZIDM/UW7hBqnCrcI/AAAAAAAABJE/aVPwK6vS1zo/s320/Screen+Shot+2013-04-14+at+6.32.43+PM.png" alt="" width="320" height="227" border="0" /></a></span></h3>
<p><span style="color: #9aa941;"><strong>Cupcakes</strong></span></p>
<ul>
<li>1 package Bob&#8217;s Red Mill Brownie Mix</li>
<li>1/2 cup applesauce</li>
<li>1/2 stick butter, melted</li>
<li>1 organic egg</li>
<li>3/4 cup warm water</li>
</ul>
<p><span style="color: #ad322b;"><strong>Frosting</strong></span></p>
<ul>
<li>1/2 cup butter, softened</li>
<li>1 teaspoon gluten free vanilla extract</li>
<li>4 cups confectioner&#8217;s sugar</li>
<li>2 tablespoons milk</li>
<li>1 package frozen strawberries</li>
<li>Surf Sweets Jelly Beans and Gummy Swirls</li>
</ul>
<p><span style="color: #6aa692;"><strong>Preparation</strong></span></p>
<ul>
<li>Preheat oven to 350 degrees</li>
<li>Prepare Bob&#8217;s Red Mill Brownie Mix according to directions, substituting 1/2 cup of applesauce in place of 1 stick of butter.</li>
<li>Line cupcake pan with cupcake liners.</li>
<li>Spoon batter into each cup, filling 3/4 way full.</li>
<li>Bake for 18-20 minutes, cupcakes are done when a toothpick tests clean form center.</li>
<li>Let cupcakes completely cool.</li>
<li>For the frosting, beat the butter together with the vanilla.</li>
<li>Slowly add in confectioner&#8217;s sugar, frosting will seem dry. Then add in milk until frosting is smooth and creamy.</li>
<li>Strain frozen strawberries, mixing in 2-3 tablespoons of juice in to the frosting to dye it pink.</li>
<li>To assemble the cupcakes, slice off the top of the cupcake, then cut in half to open for the wings. Place Surf Sweets Gummy Swirls or Jelly Beans at front for the head. Completely frost the wings and head.</li>
<li>Decorate wings with <a href="http://www.surfsweets.com/index.php">Surf Sweets</a> candies</li>
<li>Place candy on top of head for antennas.</li>
<li>Enjoy!</li>
</ul>
<p><img src="http://2.bp.blogspot.com/-3-QX5pBOTmE/UW7hk6oA2NI/AAAAAAAABJM/3mW9tW1KRl4/s320/Screen+Shot+2013-04-14+at+6.32.23+PM.png" alt="" width="320" height="164" border="0" /></p>
<div>
<p>The Creative Kitchen™, LLC, teaches children about food and how to cook in a fun, safe, and educational manner.  Targeting families with children ages two to teen, the company focuses on teaching, writing creative content and curriculum, special events, recipe development, spokesperson work, webisode production and consulting to present educational and entertaining content through food-related activities. The founder, Cricket Azima, is an expert in cooking for and with children.  She inspires kids to express themselves creatively through food and cooking, while complementing lessons with traditional educational material such as social studies, math, arts, science, and more. Visit <a href="http://www.thecreativekitchen.com">www.thecreativekitchen.com</a> for more information.</p>
</div>
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		<title>Product Review: Two Moms in the Raw Goldenberry Bar</title>
		<link>http://www.thecreativekitchen.com/product-review-two-moms-in-the-raw-goldenberry-bar/</link>
		<comments>http://www.thecreativekitchen.com/product-review-two-moms-in-the-raw-goldenberry-bar/#comments</comments>
		<pubDate>Fri, 19 Apr 2013 16:22:57 +0000</pubDate>
		<dc:creator>TCK</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://www.thecreativekitchen.com/?p=4972</guid>
		<description><![CDATA[Almonds, Pecans, Walnuts, oh my! The Creative Kitchen loves the Goldenberry Nut bar from our friends at Two Moms in the Raw. It is packed with nutrients, and made with just a few wholesome raw ingredients. But why eat raw?! Eating raw foods allows our bodies to fully absorb some vitamins that otherwise lose their [...]]]></description>
			<content:encoded><![CDATA[<h4><a href="http://3.bp.blogspot.com/-v6RlGAHsAKM/UBq3rmS1pvI/AAAAAAAAASY/VN9qoT14oOk/s1600/parent+picked+kid+approved+logo.jpg"><img class="aligncenter" style="border-style: initial; border-color: initial; border-width: 0px;" src="http://3.bp.blogspot.com/-v6RlGAHsAKM/UBq3rmS1pvI/AAAAAAAAASY/VN9qoT14oOk/s1600/parent+picked+kid+approved+logo.jpg" alt="" width="278" height="105" border="0" /></a></h4>
<h4><span style="color: #000000;">Almonds, Pecans, Walnuts, oh my! The Creative Kitchen loves the Goldenberry Nut bar from our friends at</span> <a href="http://www.twomomsintheraw.com/">Two Moms in the Raw</a><span style="color: #000000;">. It is packed with nutrients, and made with just a few wholesome raw ingredients. But why eat raw?! Eating raw foods allows our bodies to fully absorb some vitamins that otherwise lose their nutrient punch during the cooking process, such as Vitamin C and Folate! AND we love that Two Moms in the Raw is run by a busy mom and her taste-testing family!</span></h4>
<h4><span style="color: #9aa941;"><strong>From the Mouth of a Kid<a href="http://2.bp.blogspot.com/-Ete9VbjdjPo/UW7uSpgpVOI/AAAAAAAABJg/LkfmYSSkL1I/s1600/Nut-Bar-Goldenberry_grande.jpg"><img class="alignright" style="border-style: initial; border-color: initial; border-width: 0px;" src="http://2.bp.blogspot.com/-Ete9VbjdjPo/UW7uSpgpVOI/AAAAAAAABJg/LkfmYSSkL1I/s320/Nut-Bar-Goldenberry_grande.jpg" alt="" width="256" height="320" border="0" /></a></strong></span></h4>
<p><strong></strong><em>It’s chewy and the little pieces of fruit are sweet! And it doesn’t even get crumbly in my backpack!</em></p>
<h4><span style="color: #6aa692;"><strong>From the Eyes of a Parent</strong></span></h4>
<p><strong></strong><em>I love that my kids are getting healthy fats from nuts and antioxidants from berries with no mysterious fillers in between. They’re like granola bars that are ACTUALLY good for you. I throw one in my purse for a quick bite and pack them in the kids’ backpacks for snack time.</em></p>
<h4><span style="color: #ad322b;"><strong>Flavorful Features</strong></span></h4>
<p><strong></strong><em>Two Moms in the Raw Nut Bars are also available in: Blueberry, Cranberry, and Gojiberry flavors.</em></p>
<h4><span style="color: #5e444d;"><strong>The Icing on the Cake</strong></span></h4>
<p><strong></strong><em>Each package holds two servings, making it a perfect snack to share. Two Moms in the Raw offers a whole caboodle of snacks that are 100% organic, raw, vegan, free of wheat, dairy, soy, refined sugars and gluten free including granola, sea crackers, truffles, and cereal!</em></p>
<h4><span style="color: #9aa941;"><strong>Time to Eat</strong></span></h4>
<p><strong></strong><em>Individual packages mean easy travel and mess free snacking for on the go!</em></p>
<h4><span style="color: #6aa692;"><strong>Mix It up</strong></span></h4>
<p><strong></strong><em>Try cutting one bar in half. Then spread frozen yogurt on one half, and placing the other half on top, for a scrumptious and nutrient </em><em>packed “ice cream sandwich”!</em></p>
<p><img style="border-style: initial; border-color: initial; border-width: 0px;" src="http://3.bp.blogspot.com/-v38Po1NTI0Q/UW7t6Zn7efI/AAAAAAAABJc/urlSk1daODY/s200/Screen+Shot+2013-04-17+at+2.44.02+PM.png" alt="" width="160" height="132" border="0" /></p>
<p>The Creative Kitchen™, LLC, teaches children about food and how to cook in a fun, safe, and educational manner.  Targeting families with children ages two to teen, the company focuses on teaching, writing creative content and curriculum, special events, recipe development, spokesperson work, webisode production and consulting to present educational and entertaining content through food-related activities. The founder, Cricket Azima, is an expert in cooking for and with children.  She inspires kids to express themselves creatively through food and cooking, while complementing lessons with traditional educational material such as social studies, math, arts, science, and more. Visit <a href="http://www.thecreativekitchen.com">www.thecreativekitchen.com</a> for more information.</p>
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