Summer is finally in full swing and that means lots of fresh fruits and vegetables in the fridge! Fruits and veggies are great sources of nutrients, but did you know that these snacks could actually harm your kids if not cleaned properly? Pesticides are nasty little bugs that can attack your kids’ immune system, if not dealt with appropriately.
What are pesticides?
A pesticide is a chemical used to prevent, destroy, or repel pests. Typically used on growing produce such as fruits and vegetables, pesticides contain chemicals that can hurt your youth.
Why is it important to wash your fruits and vegetables?
Children are extremely susceptible to pesticides for a couple of reasons. First, kids bodies are still developing. Their digestive, immune, and nervous systems are still growing. As a result, kids have a tough time fighting off the bacteria that pesticides carry, which usually clings to fruits and veggies. Although pesticide intake is not ideal for adults either, adults have fully matured, making it easier to ward off these nasty creatures. Second, kids consume three to four times more fruits and vegetables than adults. Therefore, they are absorbing a larger amount of pesticides than adults, and as we just learned, this is very bad for their health! Lastly, there is a list out called the “dirty dozen.” Shown below, these fruits and vegetables contain an extremely high number of pesticides. These fruits and vegetables, all of which are viable summer snacks, actually can be the most detrimental for your kids if not cleaned properly.
Dirty Dozen List:
4. Cherry Tomatoes
9. Sweet Bell peppers
10. Imported nectarines
11. Imported snap peas
12. Imported potatoes
How can I deal with this problem?
For busy mommies, Fit Fruit and Vegetable Wash is a great way to rid your summer snacks of toxins! This product, 100% natural, ensures the cleanliness of fruits and vegetables against nasty germs and pesticides. This wash will allow parents to relax when serving their kids these refreshing snacks!
Simply wash your fruits and vegetables. Just running them under hot water or squirting some light soap on top will help rid the food of icky toxins.
Buying organic fruits and vegetables eliminates risk of pests altogether. While it can be a bit pricy, organic fruits and vegetables are grown without pesticides and are a simple solution to this buggy problem.