Frozen Kefir is the ideal beat-the-heat treat for those hot and sunny summer days! Creamier than frozen yogurt, lighter than ice cream and packed with probiotics Frozen Kefir comes in several tasty flavors that leave bellies feeling great. Lifeway Frozen Kefir has 10 live and active cultures, is all natural, no trans fat AND is filled with calcium and protein!

From the Mouth of a Kid: 

It’s cold, creamy, and yummy and Mom says it’s good for my tummy too!

From the Eyes of a Parent: 

I can finally feel confident about giving my kids the frozen treat they beg for without all the sugar and artificial ingredients. I also love that the kids are getting probiotics in a treat they love!

Flavorful Features

Tart and Tangy Original, Tart and Tangy Mango, Tart and Tangy Pomegranate, Tart and Tangy Strawberry, Tart and Tangy Chocolate, Tart and Tangy Dulce de Leche, Tart and Tangy Pumpkin

Icing on the Cake: 

Contains only 90 calories per serving!

Time to Eat?!

A perfect light dessert for the family or a chilly treat for a hot summer day. 

Good to Go?

The single serve paper cones that squeeze are perfect for eating on the run or outside!

Mix it Up!

Squeeze kefir into bowls and top with fruit, nuts, or your favorite toppings. 

The Creative Kitchen™, LLC, teaches children about food and how to cook in a fun, safe, and educational manner.  Targeting families with children ages two to teen, the company focuses on teaching, writing creative content and curriculum, special events, recipe development, spokesperson work, webisode production and consulting to present educational and entertaining content through food-related activities. The founder, Cricket Azima, is an expert in cooking for and with children.  She inspires kids to express themselves creatively through food and cooking, while complementing lessons with traditional educational material such as social studies, math, arts, science, and more. Visit www.thecreativekitchen.com for more information.

Mmmmm popsicles! These frozen fruity treats from our friends at iVillage will disappear in the blink of an eye. Little chefs can help make these yummy, healthful treats and then enjoy them together afterwards! By making your own rather than purchasing store-bought popsicles, you can give your family with the sweet frozen treats they love, but this time filled with good for you ingredients!

Sweet and Tangy

Kids and adults will love the mild tartness of these sophisticated Cherry Lime Ice Pops, made with just water, sugar, and lime juice.

Click here for the recipe!

Marvelous Melon

If you want something different than your usual berry-flavored treats, check out this recipe! Mix water, sugar, mint leaves, lime zest and cantaloupe (and skip the small amount of rum in the recipe) to make these delicious Cantaloupe Popsicles totally kid-friendly.

Click here for the recipe!

Watermelon Cooler

Watermelon is always juicy and refreshing, but kick up the cool-treat factor a notch by freezing it into pops! Blend six cups of watermelon pieces (without rinds and seeds, of course) with one tablespoon of freshly squeezed lime juice and one tablespoon freshly grated lime zest. Pour into Dixie Cups or popsicle molds and enjoy–preferably on the back porch.

Strawberry Overflow

Getting Kids to eat fresh summer strawberries isn’t usually hard (it’s not kale, after all), but we can practically guarantee a way to get those vitamin-packed goodies consumed: Make strawberry popsicles! Remove the hulls from a pint of strawberries and throw them in the blender. Add enough sugar-free juice to cover the berries, blend for 20 to 30 seconds and pour into popsicle molds. Let them harden overnight in the freezer; watch them disappear the next day.

Click here for the recipe!

Peachy Keen

These peaches-and-creme popsicles are a healthier spin on those old orange Push-Ups. Blend peaches, water, yogurt, lime juice, honey and bananas all together and pour into cups, then stick them in the freezer. Before the liquid solidifies completely, place the popsicle sticks through the top. Freeze again overnight and enjoy the drip-on-your-chin goodness.

Click here for the recipe!

Blueberry Bliss

Want to keep things simple in the kitchen? This sweet treat only calls for three ingredients (seriously!). Buy a can of blueberries, drain and save the juice, then blend the berries with one tablespoon of the juice. For the meat of your pop, use two cups of lemon yogurt and whisk in 1/2 a cup of milk. Alternate between blueberry and yogurt mixture while spooning into your molds and finish your blueberry pops by spooning one tablespoon of the remaining blueberry juice onto each pop and swirling with a knife. Yum!

Click here for the recipe!

The Creative Kitchen™, LLC, teaches children about food and how to cook in a fun, safe, and educational manner.  Targeting families with children ages two to teen, the company focuses on teaching, writing creative content and curriculum, special events, recipe development, spokesperson work, webisode production and consulting to present educational and entertaining content through food-related activities. The founder, Cricket Azima, is an expert in cooking for and with children.  She inspires kids to express themselves creatively through food and cooking, while complementing lessons with traditional educational material such as social studies, math, arts, science, and more. Visit www.thecreativekitchen.com for more information.