Inspired by the natural, nutrient-rich Mediterranean Diet, Mediterra serves up gourmet, convenient nutrition bursting with flavor. Their savory bar with Kale and Pumpkin Seeds provides whole grain-goodness and vegetables with a hint of sweetness that everyone in the family can enjoy on the go. An excellent source of fiber and vitamins instead of sugars and saturated fats, Mediterra nutrition bars will change your idea of the snack bar.

From the Mouth of a Kid:  

I like how crunchy they are and they taste so yummy. I love having these for a snack!

From the Eyes of a Parent:

These bars help me get my kids to eat more fiber and vitamins. The variety of flavors makes it easy to please all of my kids. It’s perfect to throw in their lunchboxes or to have as an afternoon snack. I love that these bars aren’t packed with sugar like many other snack bars are.

Flavorful Features:

Mediterra offers a variety of other flavors of their nutrition bars:

• Savory Bar with Bell Peppers & Green Olives
• Savory Bar with Sundried Tomato & Basil
• Savory Bar with Black Olives & Walnuts
• Sesame Energy Bar with Orange & Honey
• Sesame Energy Bar with Pistachio & Honey
• Yogurt and Oat Bar with Cherry & Pistachio
• Yogurt and Oat Bar with Apricot & Pistachio

The Icing on the Cake:

This bar boasts a gourmet blend of amaranth, pea crisps, rosemary, and a touch of olive oil.

Time to Eat?!

With 5g of fiber, 6g of protein, and only 1g of sugar, these bars make a perfect addition to lunch, and can double as an afternoon snack that provides a boost of energy.

Good to Go?

These bars are easy to throw into a lunchbox or purse for a nutritious on-the-go snack!

Mix it Up!

Try chopping these bars up and use them as an alternative to croutons. 

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The Creative Kitchen™, LLC, teaches children about food and how to cook in a fun, safe, and educational manner. Targeting families with children ages two to teen, the company focuses on teaching, writing creative content and curriculum, special events, recipe development, spokesperson work, webisode production and consulting to present educational and entertaining content through food-related activities. The founder, Cricket Azima, is an expert in cooking for and with children. She inspires kids to express themselves creatively through food and cooking, while complementing lessons with traditional educational material such as social studies, math, arts, science, and more. Visit www.thecreativekitchen.com for more information.

Simply7 snacks relies on 7 core standards to bring you a new alternative in nutritious snacks: clean ingredients, no added preservatives, no trans fats, no artificial colors or flavors, gluten free, simple ingredients, and simply delicious. Using these principles, they show that eating simply can be balanced and healthful. Simply7’s Kale Chips provide you 80% of your daily vitamin K intake, Quinoa Chips contain vitamins B and E and delectable flavors like Hummus and Lentil have 40% less fat than regular potato chips. With Simply7 snacks families can feel at ease that they’re snacking smartly!

From the Mouth of a Kid:

I think the colors of the chips are cool and they are super crunchy!

From the Eyes of a Parent:

Simply7 offers enough varieties to keep picky palates satisfied. The bags are sized perfectly for school lunches and on-the-go snacking. With –recognizable ingredients, I know my kids are eating a wholesome snack.

Flavorful Features:

Simply7 has several chip lines:

Kale

Kale Sea Salt

Kale Dill Pickle

Kale Lemon & Olive Oil

Quinoa

Quinoa Sea Salt

Quinoa Barbecue

Quinoa Cheddar

Quinoa Sour Cream & Onion

Quinoa Salt & Vinegar

Hummus

Hummus Sea Salt

Hummus Roasted Red Pepper

Hummus Spicy

Hummus Chili Pepper

Hummus Tomato Basil

Hummus Roasted Garlic

Lentil

Lentil Sea Salt

Lentil Creamy Dill

Lentil Jalapeno

Lentil Bruschetta

Lentil White Cheddar

The Icing on the Cake:

Simply7’s lines of products are Kosher, vegan, and non-GMO project verified. They also have no cholesterol or trans-fat and no artificial colors, additives or preservatives.

Time to Eat?!

Quality ingredients make Simply7 a good choice anytime.

Good to Go?

Yes, these chips are perfect for errand runs and after school chauffeuring.

Mix It Up!

Crumble Simply7 chips on top of creamy mashed cauliflower for a perfect crunchy dinnertime side.

The Creative Kitchen™, LLC, teaches children about food and how to cook in a fun, safe, and educational manner. Targeting families with children ages two to teen, the company focuses on teaching, writing creative content and curriculum, special events, recipe development, spokesperson work, webisode production and consulting to present educational and entertaining content through food-related activities. The founder, Cricket Azima, is an expert in cooking for and with children. She inspires kids to express themselves creatively through food and cooking, while complementing lessons with traditional educational material such as social studies, math, arts, science, and more. Visit www.thecreativekitchen.com for more information.

Think salty, cheesy snacks = empty calories? Think again – and grab a bag of The Real Deal Snacks’ White Cheddar Veggie Chips! Your whole family will love these cheesy chips, and you can feel good knowing they’re lower in salt, fat, and calories than many other salty snacks kids crave. Made with corn, rice, and peas, these snacks boast one serving of vegetables, 4 grams of protein, and only 100 calories per pre-packaged pouch – plus they’re gluten-free and made with non-GMO ingredients. Come try a sample at the Kids Food Festival this March 5 + 6 at Bryant Park, NYC!

From the Mouth of a Kid:

Cheesy AND crunchy, my favorite!

From the Eyes of a Parent:

The Real Deal Snacks White Cheddar Veggie Chips quickly became my whole family’s favorite movie snack! I like that they’re made with real veggies and baked instead of fried – and my kids love the tangy cheddar flavor. They also come in convenient snack packs perfect for tossing into my bag or a lunchbox.

Flavorful Features:

The Real Deal Snacks Veggie Chips also come in Original and spicy Sriracha

The Icing on the Cake:

The Real Deal Snacks is dedicated to quality, local ingredients and good manufacturing policies. Their White Cheddar Veggie Chips are non-GMO, Kosher, and gluten-free.

Time to Eat?!

These White Cheddar Veggie Chips are perfect for snack time or as part of a balanced lunch.

Good to Go?

Yes! The Real Deal Snacks offers 100 snack packs perfect to grab and go.

Mix it Up!

Dip these veggie chips in salsa or guacamole, or use them to make better-for-you nachos.

The Creative Kitchen™, LLC, teaches children about food and how to cook in a fun, safe, and educational manner. Targeting families with children ages two to teen, the company focuses on teaching, writing creative content and curriculum, special events, recipe development, spokesperson work, webisode production and consulting to present educational and entertaining content through food-related activities. The founder, Cricket Azima, is an expert in cooking for and with children. She inspires kids to express themselves creatively through food and cooking, while complementing lessons with traditional educational material such as social studies, math, arts, science, and more. Visit www.thecreativekitchen.com for more information.

If sports, clubs, and activities have your family eating on-the-go, it can be tricky to make sure your kids are getting all the nutrients they need. That’s why we love the Wild Garden Snack Box to Go Traditional Hummus with Veggie Chips – a tasty, healthy snack perfect for active kids! These crispy chips and creamy hummus come in a convenient, compact box that’s easy to carry anywhere – plus they’re shelf-stable, making this the perfect portable snack any time of day. With all-natural ingredients and protein and fiber from chickpeas, kids will stay energized and satisfied. Not to mention, they’re gluten-free!

From the Mouth of a Kid:

I love to eat these chips and hummus after school on my way to soccer practice!

From the Eyes of a Parent:

Busy kids need a healthful snack with protein and fiber to give them energy and keep them full between lunch and dinner – that’s why I reach for Wild Garden Snack Box to Go Traditional Hummus with Veggie Chips. It’s the perfect pre-packaged portion to curb hunger between meals and give kids a boost before their after school activities. I like that it doesn’t require refrigeration so I can toss a pack in my kid’s school or sports bag in the morning and they can enjoy a healthy snack later that afternoon.

Flavorful Features: 

Wild Garden Snack Box to Go comes in the following flavors:

• Traditional Hummus with Sea Salt Pita Chips
• Traditional Hummus with Quinoa Chips
• Roasted Garlic Hummus With Original Multi-Seed Crackers
• Traditional Hummus with Veggie Chips

The Icing on the Cake:

Wild Garden Snack Box to Go Traditional Hummus with Veggie Chips is all natural, gluten-free, and shelf-stable.

Time to Eat?!

Great for an after school or midday snack! Especially convenient for long trips, car or bus rides, and school lunches.

Good to Go?

Yes! These Snack Boxes the definition of good to go – easy to toss in a purse, backpack, lunchbox, or gym bag.

The Creative Kitchen™, LLC, teaches children about food and how to cook in a fun, safe, and educational manner. Targeting families with children ages two to teen, the company focuses on teaching, writing creative content and curriculum, special events, recipe development, spokesperson work, webisode production and consulting to present educational and entertaining content through food-related activities. The founder, Cricket Azima, is an expert in cooking for and with children. She inspires kids to express themselves creatively through food and cooking, while complementing lessons with traditional educational material such as social studies, math, arts, science, and more. Visit www.thecreativekitchen.com for more information.

More Healthy Snack Mixes

6. Young Gourmand Mix

2 cups whole grain cheddar Goldfish, 2 cups dried apple chips, 1/2 cup roasted walnut halves, 1 1/2 cups Quaker oatmeal cereal squares. 

1/2 cup mix = 119 calories, 1.9 g fiber

7. S’more Please Mix

3 cups air-popped popcorn, 1 cup Golden Grahams, 1 cup mini marshmallows, 1/2 cup milk chocolate M&M’s, 1/2 cup raisins. 

1/2 cup mix = 95 calories, 1.1 g fiber

8. Nuts & Bolts Mix

1/2 cup mixed nuts, 2 cups pretzel sticks, 2 1/2 cups Multigrain Cheerios, 1/2 cup sweetened dried cranberries, 1/2 cup raisins. 

1/2 cup mix = 109 calories, 1.8 g fiber

9. Honey Nut & Sweet Mix

2 cups pretzel sticks, 3 cups Honey Nut Cheerios, 1/2 cup milk chocolate M&M’s, 1/2 cup craisins. 

1/2 cup mix = 103 calories, 1.2 g fiber

10. Sweet Wheats

2 cups Triscuit whole wheat thin crisps, 2 cups Golden Grahams, 1 1/4 cups mini marshmallows, 1/4 cup milk chocolate M&M’s, 1/2 cup raisins. 

1/2 cup mix = 109 calories, 1.3 g fiber