Spaghetti squash is a tasty, inexpensive and nutrient-packed alternative to traditional pasta. Our friends at Cooking Light have put together several simple to prepare and family pleasing recipes.

Spaghetti Squash with Chicken, Mushrooms, and Spinach

This quick and easy recipe is sure to find a place on your family dinner rotation.

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Spaghetti Squash Gratins with Chunky Tomato Sauce

These individual casseroles are like little lasagnas with spaghetti squash replacing the traditional lasagna noodles.

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Meatless Meatballs over Herbed Spaghetti Squash

Reminiscent of classic spaghetti and meatballs, this meatless recipe will please both vegetarians and meat lovers. Spaghetti squash is a low-carb alternative to traditional pasta noodles, while soy meatballs stand in for the beef variety.

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The Creative Kitchen™, LLC, teaches children about food and how to cook in a fun, safe, and educational manner.  Targeting families with children ages two to teen, the company focuses on teaching, writing creative content and curriculum, special events, recipe development, spokesperson work, webisode production and consulting to present educational and entertaining content through food-related activities. The founder, Cricket Azima, is an expert in cooking for and with children.  She inspires kids to express themselves creatively through food and cooking, while complementing lessons with traditional educational material such as social studies, math, arts, science, and more. Visit www.thecreativekitchen.com for more information.