Enjoy a birthday snack all year round with Birthday Cake Grahamz from Zee Zees. This sweet treat is not only perfect for snack time, but it can be eaten at breakfast or lunch when paired with the right items. The whole grain crunchy crisps are sure to make everyone feel as if today is their birthday!

by Cricket Azima, 2023

From the Mouth of a Kid:

Zee Zees are my favorite! They make me feel like I’m at a birthday party.

From the Eyes of a Parent:

The Birthday Cake Grahamz are a lifesaver! The kids love dipping them, and we love serving them. Filled with whole grains and with 2g of protein, this snack is a fan favorite in my house.

Flavorful Features:

Zee Zees Grahamz come in these other fun flavors:

• Original
• French Toast
• Strawberry

The Icing on the Cake:

Worried about allergens? The Birthday Cake Grahamz are made in a nut-free facility, so they are perfectly safe for those with a nut allergy. A great worry-free snack.

Mix it Up!

Transform your Birthday Cake Grahamz into a yummy yogurt parfait. Layer the grahamz with your favorite yogurt and top it off with delicious fruit.

www.zeezees.com

www.facebook.com/zeezeesfoods

The Creative Kitchen™, LLC, teaches children about food and how to cook in a fun, safe, and educational manner. Targeting families with children ages two to teen, the company focuses on teaching, writing creative content and curriculum, special events, recipe development, spokesperson work, webisode production and consulting to present educational and entertaining content through food-related activities. The founder, Cricket Azima, is an expert in cooking for and with children. She inspires kids to express themselves creatively through food and cooking, while complementing lessons with traditional educational material such as social studies, math, arts, science, and more. Visit www.thecreativekitchen.com for more information.

A filling and plant-based energy bar. The LivBar is the perfect “pick me up” snack, being that it is made with 100% organic products and has healthy fats, carbs, and protein in each bite. Enjoy an energy-filled, whole-made LivBar!

by Cricket Azima, 2023

From the Mouth of a Kid:

This is my favorite snack to eat before soccer practice. It gives me all the energy I need, and I feel like a superhero out on the field!

From the Eyes of a Parent:

The LivBar is not only nutrient-dense for my kids, but personally, it is one of my favorite snacks. The convenience of the 100% baked bar is a plus, there is no need to worry about it melting in my purse. I stand by the burst of energy and delicious taste that comes in the LivBar.

The Icing on the Cake:

The LivBar is the best energy bar as it is USDA-certified organic, is allergen-free, and is
overwhelmingly nutritionally balanced. A game-changing energy bar as it is the most versatile
bar on the market.

Mix it Up!

Crunch it up. Grab some fresh berries, yogurt, and honey. Layer the ingredients and have the perfect yogurt parfait made with the blueberry, vanilla, kale LivBar. Making a satisfying snack even more satisfying, it’s a win-win situation!

www.livbar.com

www.facebook.com/livbars/

The Creative Kitchen™, LLC, teaches children about food and how to cook in a fun, safe, and educational manner. Targeting families with children ages two to teen, the company focuses on teaching, writing creative content and curriculum, special events, recipe development, spokesperson work, webisode production and consulting to present educational and entertaining content through food-related activities. The founder, Cricket Azima, is an expert in cooking for and with children. She inspires kids to express themselves creatively through food and cooking, while complementing lessons with traditional educational material such as social studies, math, arts, science, and more. Visit www.thecreativekitchen.com for more information.

Whoa! The Whoa Dough Chocolate Chip Cookie Dough Bars are a perfect sweet treat to make anyone smile. Made with only the highest quality ingredients, this vegan treat is a great snack guaranteed to satisfy any craving. The Creative Kitchen appreciates the taste of this low sugar, protein, fiber-filled, on-the-go cookie dough bar.

by Katie Auerbach, 2023

From the Mouth of a Kid:

So soft and yummy! I really love the chocolatey taste.

From the Eyes of a Parent:

This is the perfect snack for not only the kids but also the entire family. Packed with 3g of fiber and 4g of protein the Whoa Chocolate Chip Cookie Dough is a fulfilling and delicious snack. The sweet taste without the mountains of sugar really makes this product a must add to the grocery list every time.

Flavorful Features:

Whoa Cookie Dough Bars also come in these delicious and fun flavors:

• Peanut Butter Chocolate Chip
• Sprinkle Sugar Cookie
• Brownie Batter
• Peanut Butter
• Sugar Cookie

The Icing on the Cake:

A convenient snack, with packaging that allows for a 12-month shelf life, this treat doesn’t require refrigeration or preparation. Easily grab and go from the cupboard and enjoy the kosher, vegan, chocolatey goodness.

Mix it Up!

In the mood for a baked good? In 10 minutes or less you can have one. Simply roll these up into bite-sized balls and pop them in the oven at 350 F for 3-5 minutes. In goes the Whoa Chocolate Chip Cookie Dough and out comes a warm comforting cookie. Enjoy!

www.whoadough.com

www.facebook.com/whoadough

The Creative Kitchen™, LLC, teaches children about food and how to cook in a fun, safe, and educational manner. Targeting families with children ages two to teen, the company focuses on teaching, writing creative content and curriculum, special events, recipe development, spokesperson work, webisode production and consulting to present educational and entertaining content through food-related activities. The founder, Cricket Azima, is an expert in cooking for and with children. She inspires kids to express themselves creatively through food and cooking, while complementing lessons with traditional educational material such as social studies, math, arts, science, and more. Visit www.thecreativekitchen.com for more information.

Raise your hand if you’re looking for a nutrient-dense, better-for-you, on-the-go snack that both you and your kids will love. We’re always looking to up our snack game, and today we are super excited to share with you Honey Bear Bites from Kodiak Cakes! These travel-sized packs of Graham crackers boast 5 grams of protein and only 7 grams of sugar…not to mention fun bear shapes that are perfect for your little ones’ hands. They have a delicious balance of sweetness and are a cross between a Graham cracker and a vanilla wafer with a bit of crunch. We’re sure that Honey Bear Bites will become a family favorite in no time!

From the Mouth of a Kid:

Yummy! They taste like vanilla cookies!

From the Eyes of a Parent:

Wow. I mean, who knew this snack would be such a big hit in my house? Kodiak Cakes Honey Bear Bites are a one of a kind snack. They’re packed with protein, low in sugar, and come in perfectly portioned snack packs that I can throw in my kids’ lunchboxes or my purse for an  emergency car snack. I love that the protein and clean ingredients help keep my kids full and give them a bit of energy, too. My kids love the fun bear shapes and the fact that they think they’re getting away with eating vanilla cookies…even I love the taste too! Bear Bites are an all-around awesome snack that I now always keep in my pantry!

Flavorful Features:

Kodiak Cakes Bear Bites travel packs come in two other delicious flavors:

• Chocolate
• Cinnamon

The Icing on the Cake:

Kodiak Cakes Honey Bear Bites offer 100% whole grains and come in a handy travel-sized pouch that will no doubt make a very popular addition to any kid’s lunchbox or backpack. They’re also made with non-GMO ingredients.

Time to Eat?!

An excellent snack to pack on a family hike or trip to the park, Kodiak Cakes Bear Bites will provide your kids the nourishment they need to keep going all day!

Good to Go?

Kodiak Cakes Honey Bear Bites were made for on-the-go snacking! These 1.06 ounce travel packs are appropriately proportioned for your little chefs’ tummies. Great to add to lunchboxes, backpacks, and purses for a yummy snack on the go.

Mix it Up!

Mix up your baking routine by using any flavor of Bear Bites in your favorite pie crust recipe that calls for Graham crackers!

www.kodiakcakes.com

www.facebook.com/KodiakCakes

The Creative Kitchen™, LLC, teaches children about food and how to cook in a fun, safe, and educational manner. Targeting families with children ages two to teen, the company focuses on teaching, writing creative content and curriculum, special events, recipe development, spokesperson work, webisode production and consulting to present educational and entertaining content through food-related activities. The founder, Cricket Azima, is an expert in cooking for and with children. She inspires kids to express themselves creatively through food and cooking, while complementing lessons with traditional educational material such as social studies, math, arts, science, and more. Visit www.thecreativekitchen.com for more information.

Here at The Creative Kitchen, we love when we find ways to make mealtime easier for mom and dad, while still providing nutrients and delicious taste! That’s why we love Perdue Chicken Plus Chicken Breast and Vegetable Tenders! They will quickly become a staple for you and your family; they’re easy to store and prepare, and are a versatile addition to your freezer. Made with all-natural ingredients, these chicken breast and vegetable tenders are a good source of protein and fiber, and they even have 1/4 cup of vegetables per serving! Your kids won’t know the difference, but you will! 

From the Mouth of a Kid:

I love this chicken! It’s yummy!

From the Eyes of a Parent:

There are a lot of things I love about Perdue’s Chicken Plus Chicken Breast and Vegetable Tenders, but my favorite part is that there’s a 1/4 cup of cauliflower and chickpea in every serving! My kids think these are so tasty, and they’re so easy to prepare, not to mention the protein and fiber they provide as well. The shape is perfect for little kids’ hands – all around this is a family favorite!

Flavorful Features:

Perdue offers two other shapes of their Chicken Plus line: Dino Nuggets and Patties!

The Icing on the Cake:

Perdue Chicken Plus Chicken Breast and Vegetable Tenders are made with 100% natural ingredients and no antibiotics. The three different shapes offer some fun variety for your meals!

Time to Eat?!

These chicken breast and vegetable tenders are a great option for busy evenings when you don’t have a lot of time to prepare dinner. Pop these in the oven and voilà! A nutritious meal ready in minutes with almost no prep required!

Mix it Up!

Once cooked, chop up these chicken breast and vegetable tenders and add them to a stir fry or salad. Even a great addition to a sandwich for the lunchbox!

www.perdue.com

www.facebook.com/PerdueChicken

The Creative Kitchen™, LLC, teaches children about food and how to cook in a fun, safe, and educational manner. Targeting families with children ages two to teen, the company focuses on teaching, writing creative content and curriculum, special events, recipe development, spokesperson work, webisode production and consulting to present educational and entertaining content through food-related activities. The founder, Cricket Azima, is an expert in cooking for and with children. She inspires kids to express themselves creatively through food and cooking, while complementing lessons with traditional educational material such as social studies, math, arts, science, and more. Visit www.thecreativekitchen.com for more information.

When we find a new snack that we know both parents and kids will love, we can’t wait to spread the word! Nurturme’s Organic Ancient Grain Cookies boast wonderful nutritional qualities that parents will love and fun flavors and shapes that will keep the kids coming back for more! These cracker-sized cookies not only taste delicious, but they are packed full of protein and immune-boosting antioxidants. Each serving also delivers a daily dose of probiotics, which help balance your good and bad bacteria – this keeps your body working the way it should and can help ease the symptoms of certain digestive problems. Nurturme’s cookies were also specifically designed with sensitive stomachs in mind, which is why they are both gluten and dairy free.

From the Mouth of a Kid:

I like these cookies because they have cool pictures on them!

From the Eyes of a Parent:

Nurturme cookies are a lunchbox staple in our household. Not only do they taste great, but I feel comfortable giving them to my kids, especially because I know they’re getting their daily dose of probiotics! The kids love them because they taste delicious and each cookie has a fun ancient design, which I like to use as a chance for a mini history lesson when they let me! You can’t go wrong with these cookies – we especially love the cocoa ones!

Flavorful Features:

Nurturme’s Organic Ancient Grain Cookies come in two delicious flavors: Cocoa and Lemon + Honey.

The Icing on the Cake:

These individually packed snacks act as the perfect lunchbox treat. They’re certified organic, non-GMO, and kosher. The four ancient grains in each cookie are also great for growth and development. Quinoa has all nine essential amino acids while amaranth has proven to improve brain development. Moreover, millet and sorghum aid in muscle and heart health while also building strong bones.

Time to Eat?!

Grab a bag to go in the car or snack on some cookies after lunch!

Good to Go?

Nurturme Organic Ancient Grain Cookies are great to take on the go for wholesome snacking throughout the day!

Mix it Up!

Crumble up these delicious cookies and use them as the base for your next pie or tart as a substitute for graham cracker crumbs. You won’t taste a difference but you’ll definitely feel it!

www.nurturme.com/collections/ancient-grain-cookies/

www.facebook.com/nurturme?fref=ts

The Creative Kitchen™, LLC, teaches children about food and how to cook in a fun, safe, and educational manner. Targeting families with children ages two to teen, the company focuses on teaching, writing creative content and curriculum, special events, recipe development, spokesperson work, webisode production and consulting to present educational and entertaining content through food-related activities. The founder, Cricket Azima, is an expert in cooking for and with children. She inspires kids to express themselves creatively through food and cooking, while complementing lessons with traditional educational material such as social studies, math, arts, science, and more. Visit www.thecreativekitchen.com for more information.

Calling all pasta lovers: there’s a new pasta on the scene and it’s changing the dinner game big time! It’s time to talk about Veggiecraft Farms and their mouth-watering vegetable-based pastas. Using just three simple ingredients – cauliflower, peas, and lentils – Veggiecraft Farms has created nutritional pastas that are high in fiber and protein, packed full of vitamins, and low in sodium and carbohydrates. Needless to say, these natural, vegetable-based pastas will make for a filling, well-balanced dinner that the entire family is sure to enjoy!

From the Mouth of a Kid:

I love the spaghetti the most! The noodles are fun to eat!

From the Eyes of a Parent:

I absolutely LOVE Veggiecraft Farms because the pastas are packed full of so many nutrients and it tastes just like regular pasta. I never thought I’d see the day when my kids begged for cauliflower, lentils, and peas for dinner, but they can’t get enough of the Veggiecraft Farms spaghetti! They’re great for families with food allergies because they’re gluten-free and dairy-free. On top of that, the Veggiecraft Farms website has some great pasta recipes that don’t take long at all to prepare, and the high protein from the vegetables means full stomachs and happy faces in our household!

Flavorful Features:

Veggiecraft Farms makes both spaghetti and penne pasta shapes. You can purchase them separately in packs of four or get the variety pack, which includes two boxes of penne and two boxes of spaghetti. Check out their website for some delicious pasta recipes, including Cauliflower Pesto and Sundried Tomato Pasta.

The Icing on the Cake:

In addition to being non-GMO, these high protein pastas are vegan and kosher. The cauliflower is a great source of Vitamin C, vitamin K, and omega-3s, while the lentils give you sustained energy. Additionally, the peas are rich in antioxidants and full of vitamins which aid in eye health.

Time to Eat?!

Veggiecraft Farms pasta is full of protein and doesn’t take long to prepare, which makes it the perfect meal for family dinners. Any extras can always be refrigerated and eaten for lunch the next day!

www.veggiecraftfarms.com/pages/our-story

www.facebook.com/veggiecraftfarms

The Creative Kitchen™, LLC, teaches children about food and how to cook in a fun, safe, and educational manner. Targeting families with children ages two to teen, the company focuses on teaching, writing creative content and curriculum, special events, recipe development, spokesperson work, webisode production and consulting to present educational and entertaining content through food-related activities. The founder, Cricket Azima, is an expert in cooking for and with children. She inspires kids to express themselves creatively through food and cooking, while complementing lessons with traditional educational material such as social studies, math, arts, science, and more. Visit www.thecreativekitchen.com for more information.

If you’re looking to mix up your selection of nutritious grains, grab a bag of sorghum! This naturally gluten-free grain is similar to rice or quinoa, and is rich in antioxidants. It’s also packed full of other nutrients such as protein, iron, Vitamin B6, and magnesium. Sorghum is a very versatile grain with a simple flavor profile, making it a no-brainer for parents looking for ways to simplify mealtime and satisfy different palates at home. It can be used for any meal of the day; in pancakes at breakfast, in salads or soups at lunch and dinner, and you can even pop it like popcorn!

Join us at our Whole Foods cooking classes the week of September 23rd where we’ll incorporate sorghum into our recipes! Visit our calendar for more information on our classes.

From the Mouth of a Kid:

It’s fluffy and kinda tastes like rice!

From the Eyes of a Parent:

Sorghum has become a household staple for us! I love the nutrients it provides: one serving has almost half the recommended daily intake of protein and iron, and it’s a good source of minerals like magnesium, calcium and potassium. It’s filling and everyone in the family loves it. And, it’s so easy to make! I’ve used it as a substitute for other grains in some of my usual recipes, too.

The Icing on the Cake:

There are a number of reasons why we love sorghum, but we love its versatility the most: you can pop it like popcorn, use sorghum flour to make your favorite baked goods, or cook it like rice to add to salads, soups, and other dishes.

Time to Eat?!

Sorghum can be incorporated into any meal – breakfast, lunch, snack time, dinner, or dessert! 

Mix it Up!

If you’re looking for more creative ways to add sorghum to your diet, add it to a soup or stew to turn a broth into a hearty and nutrient-filled meal.

The Creative Kitchen™, LLC, teaches children about food and how to cook in a fun, safe, and educational manner. Targeting families with children ages two to teen, the company focuses on teaching, writing creative content and curriculum, special events, recipe development, spokesperson work, webisode production and consulting to present educational and entertaining content through food-related activities. The founder, Cricket Azima, is an expert in cooking for and with children. She inspires kids to express themselves creatively through food and cooking, while complementing lessons with traditional educational material such as social studies, math, arts, science, and more. Visit www.thecreativekitchen.com for more information.

Get excited for summer barbecue season with True Made Foods’ Pitmaster Low Sugar BBQ Sauce! This sauce packs your classic tangy, Kansas City-style flavors into a veggie-based, low-sugar and corn syrup-free alternative. It’s made with sweet veggies for all-natural flavoring, resulting in only 5 grams of added sugars and 35 calories per serving. On top of it all, the sauce contains essential vitamins and minerals from the vegetables, making it the only nutrient-dense barbecue sauce of its kind. Hats off to True Made Foods for sharing this better-for-you version of a classic American staple!

The Creative Kitchen is thrilled to have True Made Foods as a Supporting Sponsor of the LA Kids Food Festival on August 17th + 18th. Learn more about the festival here!

From the Mouth of a Kid: 

This sauce makes my chicken yummy! 

From the Eyes of a Parent:

Barbecue season just got so much better! This BBQ sauce from True Made Foods is all-natural, low-calorie, low-sodium, and low-sugar. It’s great because it’s sweetened with butternut squash, carrots, and spinach – and only a touch of brown sugar. Everybody in my house is a big fan! I love the nutrients, and we all love the delicious taste: it’s truly a win-win for the whole family!

The Icing on the Cake:

True Made Food’s Pitmaster Low Sugar BBQ Sauce is non-GMO, gluten free, and certified paleo-vegan friendly, making it accessible to families with many varieties of diets and dietary restrictions!

Time to Eat?!

Any time you want to add some more nutrients to your family meals, choose True Made Foods Low Sugar BBQ Sauce! The vegetables included in their recipe provide potassium, iron. Vitamin K, and protein.

Mix it Up!

Mix this barbecue sauce into whipped cream cheese, to taste, and serve as a dip with your favorite potato chip!

www.truemadefoods.com

www.facebook.com/TrueMadeFoods

The Creative Kitchen™, LLC, teaches children about food and how to cook in a fun, safe, and educational manner. Targeting families with children ages two to teen, the company focuses on teaching, writing creative content and curriculum, special events, recipe development, spokesperson work, webisode production and consulting to present educational and entertaining content through food-related activities. The founder, Cricket Azima, is an expert in cooking for and with children. She inspires kids to express themselves creatively through food and cooking, while complementing lessons with traditional educational material such as social studies, math, arts, science, and more. Visit www.thecreativekitchen.com for more information.

We are so excited to share Safe Catch Tuna with you: a premium brand of sustainably-caught tuna with no additives or fillers. It’s just 100% pure tuna! Here at The Creative Kitchen, we love their Single Serving Tuna Pouches as a protein-packed snack, or as part of a meal. Safe Catch tests all of their tuna to a mercury limit that is ten times lower than the FDA limit, making it the lowest mercury of any tuna brand. We are so excited to have had Safe Catch as a Good Bag Sponsor at the 2019 Kids Food Festival in NYC! Visit the KFF website to learn more.

From the Mouth of a Kid:

I like when mommy puts tuna in my mac & cheese!

From the Eyes of a Parent:

I am so happy I discovered these Safe Tuna pouches, they have become a family favorite! I love how easy it is to add protein to a meal, but even more, I love how clean it is! It’s non-GMO, has no additives or other ingredients, and it has the lowest mercury levels of any tuna brand. What more could you ask for?

The Icing on the Cake:

Safe Catch tuna boasts a number of delicious qualities!

• non-GMO
• Gluten-free
• Certified Kosher
• No additives or fillers
• Mercury tested
• Sustainably caught

Time to Eat?!

Bring out your Safe Catch Tuna Pouches when you want a protein-filled snack after school or work, or add to your favorite meals!

Good to Go?

Safe Catch Single Serve Tuna Pouches are perfect for on the go snacking. Make a sandwich to go or eat with crackers when you’re out and about!

www.safecatch.com

www.facebook.com/safecatch

The Creative Kitchen™, LLC, teaches children about food and how to cook in a fun, safe, and educational manner. Targeting families with children ages two to teen, the company focuses on teaching, writing creative content and curriculum, special events, recipe development, spokesperson work, webisode production and consulting to present educational and entertaining content through food-related activities. The founder, Cricket Azima, is an expert in cooking for and with children. She inspires kids to express themselves creatively through food and cooking, while complementing lessons with traditional educational material such as social studies, math, arts, science, and more. Visit www.thecreativekitchen.com for more information.