There’s nothing quite like the joy and warmth of a freshly-baked batch of bread! But sometimes busy moms need an assist in the kitchen, especially when it comes to baking gluten-free. Say hello to Rudi’s Gluten-Free Bakery’s latest addition to their menu—the Gluten-Free Heat & Serve Ciabatta Rolls! These little bundles of yum are perfect as an addition to any gluten-free meal or as a star for breakfast or snack time. Get ready to “turn up the heat on delicious!”

From the Mouth of a Kid:

I love eating the rolls warm with butter or jam!

From the Eyes of a Parent:

Finally, a homemade-tasting gluten-free bread without the hassle! I love that the ciabattas come in a resealable freezer bag, so I can bake up as many rolls as I need, and easily save the rest for another batch. Best of all, they take less than 10 minutes in the oven, and bake up chewy and crisp on the outside and soft on the inside!

Flavorful Features:

Ciabatta rolls come in plain or rosemary olive oil flavor options. Rudi’s also offers:

• Bakery breads
• Super nutrition breads
• Frozen organic breads
• Bagels and English muffins
• Buns and rolls
• Sandwich flatz
• Spelt products
• Gluten-free products (sandwich breads, tortillas, wraps, ciabatta rolls, bars, pizza crust, buns, stuffing, and rolls)

The Icing on the Cake:

These certified gluten-free buns are made from all-natural and organic ingredients, and contain no modified starches, gums, or preservatives. Plus, they’re non-GMO and free of artificial ingredients, high fructose corn syrup, and trans-fat. The ciabatta rolls in particular are soy-free, dairy-free, and come in at just 70 calories per roll.

Good to Go?

The buns are best right out of the oven, but can easily be taken to-go.

Time to Eat?!

Anytime! Serve them as a side with dinner, fill them up with your favorite sandwich fillings for lunch, or spread on some jam for breakfast!

Mix It Up!

Split the bun in half and bake an egg inside for a breakfast “muffin.”

The Creative Kitchen™, LLC, teaches children about food and how to cook in a fun, safe, and educational manner. Targeting families with children ages two to teen, the company focuses on teaching, writing creative content and curriculum, special events, recipe development, spokesperson work, webisode production and consulting to present educational and entertaining content through food-related activities. The founder, Cricket Azima, is an expert in cooking for and with children. She inspires kids to express themselves creatively through food and cooking, while complementing lessons with traditional educational material such as social studies, math, arts, science, and more. Visit www.thecreativekitchen.com for more information.

Make sure your kids are set for school lunches with these healthful lunch ideas from our friends at Cooking Light. These recipes are inexpensive, can be made ahead and will fill your kids tummies with good for your nutrients and not sugar!

Spelt Salad with White Beans and Artichokes

This vegetarian salad is a lunchbox dream: You can make it ahead, it’s packed with filling protein and fiber, and it’s loaded with flavorful ingredients. And as an added bonus, it tastes nice chilled or at room temperature. Include a cluster of red grapes and crusty Italian bread in your bag, and you’re ready to go.

Click here for the recipe!

Nutrition Tip: Spelt (also called farro) is a high-protein grain with a mellow nutty flavor. It is rich in B vitamins for an energy boost as well as a good source of fiber. (Bulgur, quinoa, or whole wheat couscous are good substitutes if you do not have spelt for this dish.)

Chipotle Pork and Avocado Wraps

Here, the trick is starting with Simply Roasted Pork and using the leftovers for a spicy wrap. For a bit more spice, add another teaspoon of chipotle chiles to the avocado spread.

Click here for the recipe!

Nutrition Tip: Practice portion control with sides. This wrap only has 239 calories, so you can afford to pair it with some baked tortilla chips. Warning: It’s easy to overeat if you munch straight from the bag. Portion servings into zip-top plastic bags so you won’t go overboard with sides and snacks. Most baked tortillas chips are around 120 calories per 1-ounce serving.  Pair with an apple or mango slices for a complete meal.

Roasted Red Pepper Spread Sandwiches

If you like pimiento cheese, you’ll enjoy this recipe. Keep the sandwiches well chilled so that the cream cheese spread will remain firm. Sturdy, whole-grain bread works best.

Click here for the recipe!

Nutrition Tip: Remember to eat regularly throughout the day, never going more than 4 to 5 hours without eating. Waiting too long between meals can turn normal hunger pangs into an out-of-control craving. It’s hard to make a good choice when you’re starving. Keep healthful options—almonds, string cheese, fat-free milk, and sandwiches like this veggie-cheese delight—on hand to keep hunger in check.

The Creative Kitchen™, LLC, teaches children about food and how to cook in a fun, safe, and educational manner.  Targeting families with children ages two to teen, the company focuses on teaching, writing creative content and curriculum, special events, recipe development, spokesperson work, webisode production and consulting to present educational and entertaining content through food-related activities. The founder, Cricket Azima, is an expert in cooking for and with children.  She inspires kids to express themselves creatively through food and cooking, while complementing lessons with traditional educational material such as social studies, math, arts, science, and more. Visit www.thecreativekitchen.com for more information.